Carolyn Kleffman, RD

Welcome! I am so glad you are here. My office is a space for everyone. 

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A little about me: I have a Bachelor of Arts  in Psychology, a Master of Science in Counselor Education, clinical mental health, and a Master of Science in Nutrition and Dietetics. I am both a counselor and registered dietitian. 

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During the day, I work as a RD in the Cardiovascular and Cardiopulmonary ICU's in the hospital. In the evenings, I get to work with clients to manage chronic diseases, achieve and maintain weight loss, optimize nutrition for sports and fitness, and overcome binge eating disorder. I utilize the most evidence-based literature that is scientifically accurate. 

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A few (of many) joys of mine: 

1. Helping clients finally make peace with food- and enjoy it again. 

2. Watching clients' blood work improve.

3. Hearing that a client ran that race with optimized nutrition and broke their PR.

4.   Helping soon-to-be moms prepare for pregnancy with their nutrition.

5. Debunking nutrition myths and misinformation online... and teaching the real science. 

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Thank you for choosing me to walk alongside you in this journey. I look forward to meeting you! 

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- Carolyn