I am a registered dietitian of over 10 years with a strong corporate wellness and culinary background. I specialize in home cooking, cooking demos and recipe development. I consider myself a realistic dietitian. I don't believe in eliminating food groups or fad diets. I believe the best way to keep your weight steady is by making more of your own meals and learning how to use ingredients like spices and marinades to your benefit to make your food taste good and keep you feeling great.

Availability

Tomorrow

1 appt

Approach

"I am dedicated to helping others understand the benefits of cooking at home and how it can positively affect their overall wellbeing. I love being able to show my clients that healthy food doesn't have to be boring, ugly or taste bad and it is possible to make quick, tasty and nutritionally sound meals even when you are pinched for time."