You are unique and so are your needs. Many of my clients understand what healthy eating looks like but are not sure how to get there. I provide simple, flexible nutrition solutions that meet you where you are now and continue to adapt and support you throughout your nutrition journey. As your accountability partner, I will help you set small, achievable goals and provide you with the education and tools you need to reach them. These small steps lead to meaningful, sustainable lifestyles changes. As a registered dietitian nutritionist, I can provide nutrition counseling, education, and the tools you need to improve your health. As a former scientist, I can help you understand and navigate through the latest research, diet fads, and nutrition information. As a mother, career person, and someone who loves to eat everything, most of all I understand balance and being realistic with our expectations of ourselves and others.
"My focus is providing personalized nutrition solutions that work for you, to achieve YOUR goals. By celebrating small successes and never motivating with guilt, you are able to make lasting, healthy lifestyle changes. As a registered dietitian nutritionist, I am specifically trained to provide evidence based nutrition counseling and education to support you on your journey to wellness. I can't wait to work with you!"
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY