Kate Schulz, RD

With over 20 years of experience as a dietitian, I bring a wealth of knowledge and a deep passion for nutrition to my practice. My personal experience growing up on a farm and ranch, and still having my family involved in agriculture, has given me a profound appreciation for the journey of food from farm to table. This personal connection to food and nutrition fuels my dedication to helping others lead healthier lives. Throughout my career, I have worked in various areas of dietetics, gaining comprehensive expertise in clinical nutrition, community health, sports nutrition, and more.

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As a dedicated mom and wife, I understand the importance of balancing family life with healthy eating habits. I also understand that your lives are busy!  My compassionate approach ensures clients feel supported and empowered to make positive changes. I specialize in intuitive eating, diabetes management, and PCOS diets, as well as helping women navigate through menopause, providing evidence-based guidance tailored to individual needs. I want to emphasize that your individual needs are at the forefront of our work together. I take into consideration all factors, from your work schedule to access to food to your cooking ability or desire to cook. I want to meet you exactly where you are and help you define your success, not just something that may be unattainable and fed to you through social media. 

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I aim to create a collaborative and supportive environment where clients feel comfortable discussing their health goals and challenges. Together, we will develop personalized nutrition plans that are realistic and sustainable. I am committed to debunking common myths and misperceptions in agriculture and nutrition. By providing accurate, science-based information, I help clients make informed decisions about their diets and understand the true impact of agricultural practices on their health and the environment.

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My motivation stems from a desire to help others lead healthier lives. I am driven by my client's success stories and the positive impact that nutrition can have on overall well-being.

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Let's work together to create a healthier, happier you, grounded in the principles of personalized nutrition and compassionate care.