I'm a passionate and dedicated Registered Dietitian with 13 years in the field. I focus on creating an encouraging and supportive environment for nutrition change. I am certified by Dr Mindy Pelz as a fasting coach. By focusing on whole, nutrient-rich foods, we'll work together to support mental clarity and boost overall wellbeing. My holistic approach empowers you to feel energized, in control, and in harmony with your body. I look forward to supporting you in your journey with weight management, fasting, PCOS, fertility or menopause.

Availability

Tomorrow

1 appt

Approach

"I take a holistic approach to nutrition that supports long term health and healing. I specialize in helping women manage diabetes, heart disease, PCOS and hormone balance through personalized protocols. I use real life nutrition solutions to encourage metabolic health and disease prevention. I meet my clients wherever they are in their nutrition journey to provide realistic strategies, guidance and encouragement to help make sustainable change. "

Specialties

Perimenopause & Menopause

Gut Health

PCOS

Pregnancy & Postpartum

Weight Loss

Diabetes

Modalities

💬

Motivational Interviewing

🧘

Mind-Body Connection

🏃

Exercise

⚙️

Functional

🌿

Holistic

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)