Ahondju Holmes, RD

4.5
(36)
Video calls
In-person
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Background

Hello! I am Ahondju Umadjela Holmes. I am a registered/licensed dietitian/nutritionist and live in Oklahoma City, OK. I became interested in becoming a dietitian while growing up, traveling, and observing different food cultures. Some foods appeared “disgusting” to one group of people, yet they were a delicacy to another group. As years went by, my interests expanded in finding out more and learning about food consumption, composition, and health outcomes. During the past 16 years, I have helped people make sustainable lifestyle/nutrition choices in different settings. My goal is to provide medical nutrition therapy to help people improve their health. For relaxation and personal growth, I enjoy reading, cooking new recipes or experimenting with different ingredients, gardening, singing, playing guitar, playing board games and escape rooms with my family, exploring new places, family bike ride, water aerobics/swimming, and I do not hesitate to add new hobbies… my new hobby is knitting! I am also fluent in French. A short summary in French : Je suis diététicienne-nutritionniste agréée et je vis à Oklahoma City, en Oklahoma, Etats-Unis. Je parle couramment le français. Mon objectif est de proposer des thérapies nutritionnelles médicales pour aider les gens à améliorer leur santé. Merci.

Availability

Approach

"My approach to nutrition care is non-judgmental, functional, holistic, and focuses on your priorities to identify and address the root causes of your health concerns. With in-depth assessments and emphasis on balance and harmony that foster a positive relationship with food I want to know about you and help you. Together, we will create lifestyle/nutrition plans that are personalized, practical (make sense to you), sustainable (instead of quick fixes), and that fit seamlessly into your life."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Vegan & Vegetarian
Pregnancy & Postpartum
Pediatrics
Cancer / Oncology
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
⚙️
Functional
🔗
Integrative
🌿
Holistic
🧠
Cognitive Behavioral Therapy (CBT)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

3724 Jefferson St, STE 104, Austin, TX 78731
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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