Background
Alex is a registered and licensed dietitian from Texas. She started her career as a chef but worked to combine a love for food with a desire to help people struggling to attain or achieve wellness. With ten years of experience working in nutrition services, eight years as a nutrition coach, and five years as a personal trainer, Alex can assist clients in achieving their wellness no matter where they are in life. As a mom to three and a busy career woman who has personally struggled with her weight, she understands balancing life's demands with the need to prioritize self-care. By using hobbies like exercise, cooking, reading, and gardening, she creates a foundation to honor her wellness.
Availability
Approach
"As a registered dietitian with a background in culinary arts, exercise training, nutrition counseling, and healthcare, I aim to provide holistic nutrition care that considers the whole person, acknowledging their physical, mental, emotional health, and social factors influencing their nutrition. Patients are supported with tools and education to make informed decisions about their health, whether learning how to read food labels, adapt recipes, manage disease, or set achievable wellness goals."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
