Alexis Brooks, RD

4.5
(36)
Video calls
In-person
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Background

Hi, I’m Alexis Brooks, a passionate advocate for women’s health with over a decade of experience as a Registered Dietitian. My mission is to help women transform their health by addressing the root causes of hormonal imbalances, menstrual irregularities, and digestive issues—empowering them to live vibrant, confident lives.

I hold a Master’s in Nutritional Science and have advanced training in Intuitive Eating, Integrative and Functional Nutrition, and hormone-specific testing techniques like the DUTCH test. My expertise also includes specialized knowledge in endometriosis and other reproductive health conditions through the Institute of Women’s Health.

In my practice, I developed The Hormone Code™, a holistic and evidence-based method that combines advanced testing, gut health optimization, inflammation management, and personalized nutrition and supplementation plans. Whether you're struggling with PCOS, endometriosis, fibroids, or fertility challenges, I provide tailored solutions to help you achieve drama-free periods, balanced hormones, and boundless energy.

My journey isn’t just professional—it’s personal. After being diagnosed with endometriosis in 2021, I experienced firsthand how transformative nutrition can be for women’s health. This awakening reinforced my belief that small, intentional changes can profoundly impact cycles, fertility, and overall well-being.

Availability

Approach

"As an integrative and functional women’s health dietitian, I take a root-cause approach to address hormonal imbalances, gut health, and fertility challenges. My goal is to simplify science into practical, personalized strategies that empower women to reclaim their health. With empathy, evidence-based tools, and a supportive community, I guide clients to lasting results. My own journey with endometriosis fuels my passion for helping women thrive with confidence and balance."

Specialties

Diabetes
Eating Disorders & Disordered Eating
Pregnancy & Postpartum
PCOS
Gut Health
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Kaiser, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

610 N Eucalyptus Ave, Inglewood, CA 90302
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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