Background
Hi, I’m Dawn—I’m so glad you found your way here.
If you’ve ever felt stuck in the cycle of strict meal plans, cutting out foods you love, or chasing quick fixes that never last, you’re not alone. I know how exhausting and discouraging it can feel to do “everything right” and still not get the results you want.
That’s exactly why I do what I do. As a Registered Dietitian and Certified Diabetes Care and Education Specialist, my passion is helping you finally feel confident with food and your body—without all the rules, restrictions, and stress.
Instead of another one-size-fits-all plan, we’ll work together to create something that actually fits your life. I’ll help you build habits that feel doable, flexible, and sustainable—so you can enjoy your favorite foods, see real progress, and feel good in your own skin for the long run.
I specialize in helping people manage prediabetes and diabetes, improve heart health, and lose weight in a way that actually lasts. Whether you want to make small tweaks or a total lifestyle shift, I’ll be right there with you, step by step.
And when I’m not working with clients, you can usually find me at the beach, roaming the aisles of Target a little too long, or out walking with my husband and our two Boston Terriers, Bruno and Brinley.
Availability
Approach
"If you are ready to improve your health and quality of life, but don't want to sacrifice your happiness and freedom, you have come to the right place! I love translating the science of nutrition into bite-sized, relatable advice. Thankfully, the key to long-term success is not about deprivation or rigid rules - so you won’t encounter either of those when working with me. Together we will take realistic steps toward rediscovering the joy of eating while achieving meaningful results that last."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
