Gina Benci, RD

4.5
(36)
Video calls
In-person
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Background

Gina is passionate about nutrition, food and how it can affect the body and one's overall health.  Gina is a Board-Certified Registered Dietitian, Certified Dietitian in New York State, Licensed Dietitian in Texas and Certified Health Counselor with over thirteen years of clinical experience and holds a Master of Science degree in nutrition.  She has an immeasurable array of education and experience in all different aspects of clinical nutrition.  Gina has obtained her Bachelor of Science degree in nutrition from Long Island University, followed by her Dietetic Internship and Master of Science degree at Queens College.  She prides herself on being honest, flexible, positive, caring, respectful and helpful; She also has immense problem solving skills, passion for her work and attention to detail which are extremely beneficial while working with her patients in order to achieve the best possible patient outcomes. The strengths, skills, knowledge and positive reinforcement Gina provides can facilitate an invaluable experience to her patients.

Availability

Approach

"Gina's goal as a practitioner is always to personalize as she does not believe in a "one size fits all" approach with her patients. She has a compassionate approach and is an empathetic listener; She understands that making changes can be difficult but they don't have to be when you have the right "tools in your toolbox" and consistent support. Gina believes with realistic goals and baby steps in small increments most goals are achievable and attainable and will create long lasting change."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
IBS
GERD
Gut Health
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
💊
Supplement Management
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

7 Vin Court, FARMINGDALE, NY 11735
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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