Hannah Saroka, RD

4.5
(36)
Video calls
In-person
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Background

My passion for nutrition started pretty young. I always loved being in the kitchen, trying new recipes, and making my plates colorful. Growing up playing competitive sports, I quickly understood the strong tie between nutrition and athletic performance. In my youth, I also faced a lot of pressures to eat and look a certain way, which led me to having strict rules around food. When I began studying nutrition in college, I realized these strict rules were actually doing more harm to my health and lowering my performance.

I completed my bachelors in Food and Nutrition at the University of Alabama and obtained my masters in Medical Nutrition from the University of Nebraska Medical Center.

I started Power at the Plate to help others establish a healthy relationship with food, while learning to adequately nourish their body. I know the world of nutrition is difficult to navigate and I strive to help others make practical, sustainable changes for longevity. I believe all foods can fit into a healthy diet. My main goal is to empower others to trust their bodies and feel confident in knowing how to take care of their body. Food is fuel and so much more, and I believe in finding room to enjoy all that it is.

When I am not being a dietitian, I enjoy coaching softball, thrifting, going to concerts, and traveling.

Availability

Approach

"Hello! I’m Hannah, an LGBTQ+ and BIPOC affirming Registered Dietitian. I am passionate about helping others feel empowered in their bodies. I believe finding balance in our lives is the key to longevity. I strive to provide my clients with evidence-based resources that will allow them to adequately nourish their bodies for performance, while maintaining a healthy relationship with food."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Pregnancy & Postpartum
PCOS
IBS
GERD
Pediatrics
Sports Nutrition
Thyroid Health
Gut Health
Perimenopause & Menopause
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
💊
Supplement Management

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

6311 Ames Ave , Unit 220, Omaha, NE 68135
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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