Jennifer Leos, RD

4.5
(36)
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In-person
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Background

Hi, I'm Jennifer — a Registered Dietitian since 2006, and someone who truly understands that nutrition is personal. My approach is rooted in empathy, because I’ve been there myself. I’ve struggled with my weight, disordered eating, and food addiction. In my early forties, I made the life-changing decision to undergo bariatric surgery. That experience shaped not just my health, but how I support others on their own paths to healing.

Clients who work with me can expect a compassionate, judgment-free space. I believe in meeting you where you are, and walking alongside you—whether your goals involve intuitive eating, weight concerns, emotional eating, or building a healthier relationship with food. I use evidence-based nutrition therapy with an emphasis on realistic, sustainable change.

Outside of my work, I enjoy spending time with loved ones, exploring local farmer’s markets, walking my dog, going out to visit new restaurants, and try new foods. I'm a big believer in progress over perfection, and I’m here to help you make peace with food and rediscover confidence in your body.

If you’re looking for a dietitian who combines clinical knowledge with real-life understanding, I’d be honored to work with you.

Availability

Approach

"I bring empathy and lived experience to my work as a Registered Dietitian. Having personally struggled with my weight, disordered eating, and food addiction, I understand the emotional and psychological complexities of nutrition—not just the science. My own journey towards sustainable health guides me in helping others to heal their relationship with food."

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Food Allergies & Sensitivities
Pregnancy & Postpartum
PCOS
IBS
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Perimenopause & Menopause

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💞
Relationship With Food
🏃
Exercise
❤️
Health At Every Size (HAES)

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

2569 Wood Park Blvd, Conroe, TX 77304
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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