Kasey Ekenstam, RD

4.5
(36)
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Background

I'm Kasey, a dietitian that practices balancing the mind and body through nutrition.

Life gets pretty dull when food becomes a barrier to happiness. Food is the center of social interaction fueling conversations and gatherings with friends, business, and family. On the other hand, our body is our world... how we think, how we feel, and how we choose to live. There is a place in between that is unique for every one of us that can keep our mind and bodies at peace with a balance of food joy and food for health. I want to help you find your balance.​

My professional experience as a Registered Dietitian started in August 2019 and has allowed me to provide nutrition therapy in a variety of settings with a variety of nutrition needs. Throughout the years I have developed expertise in all of the following:​

Disordered eating

Adult nutrition including but not limited to diabetes, gut health, thyroid disorders, cardiovascular health, bariatric nutrition, weight management, tube feeding, kidney disease, malnutrition, PCOS, etc.

Vegan, vegetarian, pescatarian nutrition optimization

Preventative nutrition

And more!

Availability

Approach

"Food for health and food joy"

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
Pregnancy & Postpartum
IBS
Crohn's Disease
Celiac
IBD
GERD
Bariatric
POTS
Thyroid Health
Gut Health
Kidney Disease
Colitis
Sports Nutrition
General Nutrition

Modalities

🍴
Intuitive Eating
🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
❤️
Health At Every Size (HAES)
🥗
Plant-Based

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

217 Se 1st Ave Ste 200-112, Ocala, FL 34471
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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