Background
I am a Registered Dietitian Nutritionist who has always been passionate about helping others along their health journey. When you work with me, you can expect to walk away from each session learning something new, having a clear picture of our overall path, as well as what steps/goals you can focus on between each session. I want to ensure you feel confident, heard, and understood during our time together. I focus on ensuring my recommendations align with your personal and health-related goals. There are many people who will tell you what to eat, my approach is to teach you how to incorporate healthy choices into your lifestyle for sustained change. Whether you have a medical condition that can be helped with nutritional changes, or you have personal wellness goals, I will help you navigate those and feel confident in each step of the process.
Availability
Approach
"I guide patients to healthier lifestyles with a holistic approach, assessing needs and preferences. Empowering through nutrition education, I promote balanced, whole-food options for sustainable changes. Personalized meal plans encourage gradual adjustments for long-term success. I emphasize the importance of regular activity, tailoring recommendations to fitness levels and interests. I want to inspire lasting transformations for overall well-being and a positive relationship with food."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
