Background
Hi, I’m Rebecca — a registered dietitian with over 15 years of experience helping individuals and families improve their health through practical, personalized nutrition. My background spans long-term care, chronic disease management, and early-life nutrition through my work with WIC.
I specialize in weight loss, gut health, high cholesterol, prediabetes, and stress-related challenges. I focus on real-world solutions that support lasting change — not quick fixes. Whether you're navigating a diagnosis or just want to feel better in your body, I help you create simple routines that work in real life.
As someone who’s faced my own challenges with weight, hormones, and stress, I understand how overwhelming it can feel. My goal is to meet you where you are, offer science-based guidance, and empower you to make sustainable progress — no guilt or shame required.
Outside of work, I love cooking, teaching, and helping others discover how small, consistent changes can add up to big results. If you’re ready for a supportive, judgment-free space, I’d be honored to work with you.
Availability
Approach
"I meet clients where they are and help them build success one step at a time. My approach combines evidence-based nutrition with real-life practicality to support better digestion, weight, and energy. Together, we create simple, sustainable habits that fit your life — not the other way around."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY
