I am a person-centered dietitian with experience in nutritional counseling, cardiac rehab, long term care, nutrition graduate research, and fitness instruction. My interest in nutrition began when I was diagnosed with Celiac Disease and IBS as a senior in college while on the pre-med track. Experiencing firsthand the transformative power of a healthy, holistic lifestyle led me to switch to nutrition as a career path. There is so much misinformation in the field of nutrition, and I was determined to be an advocate for the evidenced-based truth. Now as a dietitian for almost 6 years, I have had the honor of being a part of many people's journey to healthy & sustainable lifestyle changes.
"I believe that everyone's path to healthy eating is going to look different and am excited to join you in cultivating an individualized nutrition plan. All of the evidenced-based recommendations in the world mean nothing if it isn't realistic for you. I am very sensitive to your individual needs, preferences, and how certain medical conditions can make a healthy relationship with food challenging. I readily provide personal accountability, support, evidence-based answers, & an empathetic heart."
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY