Background
Hi! I’m Sarah, a Registered Dietitian with a Master’s degree in Community-Medical Dietetics and a background as a Certified Personal Trainer. I’ve worked with clients in both clinical and outpatient settings, supporting a wide range of health goals and conditions including diabetes, gastrointestinal concerns, autoimmune disorders, and metabolic health.
My approach is rooted in evidence-based nutrition and realistic lifestyle changes. I believe in meeting you where you are, creating a plan that fits your life, and helping you feel confident in both your food choices and movement routines. With my training in personal fitness, I can help you build a well-rounded plan that integrates nutrition, exercise, and habit-building for lasting results.
I understand how overwhelming it can feel to navigate health challenges, and my goal is to help you cut through the noise of conflicting advice so you can focus on what actually works for you.
When you work with me, you can expect a supportive, structured, and personalized experience. We’ll focus on achievable steps, celebrate progress, and make adjustments along the way to ensure you have the tools and confidence to sustain your results long-term. Whether your goal is to manage a health condition, improve your energy, or feel more at ease with food and fitness, I’m here to guide you every step of the way.
Availability
Approach
"As a Registered Dietitian and Certified Personal Trainer, I help clients improve their health with personalized nutrition and exercise plans. I focus on building realistic, lasting habits and guiding clients to feel confident in their food and movement choices, while supporting conditions like diabetes, GI issues, and autoimmune disorders."
Specialties
Modalities
Insurance accepted
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, HI, MI, NJ, VA
