Shea Cox, RD

4.5
(36)
Video calls
In-person
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Background

I have a bachelor’s degree in animal science from Texas Tech and a bachelor’s degree in nutrition with a master’s in sports nutrition from Texas Woman’s University. Working in the clinical, K-12, and sports nutrition areas for the past 5 years, I have gained a wide variety of experience on how to fuel the body and mind.

In my spare time I ride and compete on horses in barrel racing and other speed events. I also love to go on runs with my blue heeler and take him to the river to swim.

Availability

Approach

"Balance, longevity, and health from the inside out are three principles that I strive to achieve in my practice as a dietitian. I enjoy working with clients and educating others on how to eat to nourish the body, protect the mind, and live life to the fullest. My approach in my practice is a food-first approach balanced with exercise and sleep."

Specialties

Weight Loss
High Cholesterol
High Blood Pressure
Sports Nutrition
Bariatric
General Nutrition

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💤
Sleep
🏃
Exercise

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

10621 Fm 455 W, Sanger, TX 76266
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Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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