Shiromi Geffrey, RD

Meeting with a Registered Dietitian can be a powerful step toward achieving your health goals and building a better relationship with food. Whether you're managing a medical condition, or simply want to feel your best, I’ll work with you to create a personalized nutrition plan that fits your unique needs and lifestyle. Together, we’ll create a plan that feels manageable and empowering, not restrictive or overwhelming. You don’t have to navigate it alone - I’ll be here to guide and support you every step of the way.

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With years of education and hands-on experience, including a Bachelor's in Biology from Dalhousie University, a Master's in Nutrition from Pennsylvania State University, and a dietetic internship at Virginia Commonwealth University, I’ve had the opportunity to work with diverse populations in both clinical and research settings. My experience at top institutions like Massachusetts General Hospital and UCLA’s Clinical Research Center has equipped me with the knowledge and skills to support a wide range of health challenges, from chronic conditions to eating disorders. This background allows me to offer you personalized, evidence-based nutrition guidance, always focused on your unique needs and goals. My priority is to empower you with the tools, support, and understanding you need to make lasting, positive changes to your health and well-being.

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My work experiences across different geographic locations have given me insight into how culture shapes food choices, allowing me to approach nutrition from both physiological and emotional perspectives. I’ve worked with diverse populations, including children, adolescents, and adults, across hospitals, private practice, and eating disorder programs. I also lecture on nutrition topics, further improving my ability to communicate complex concepts in a straightforward manner.

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In the initial consultation, I listen to your needs and expectations, while gathering essential information such as food habits, comfort level in various meal settings, lab results, weight history, symptoms, exercise patterns, and other relevant factors. This helps create a baseline for developing a personalized plan with achievable short- and long-term goals.

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Over the years in private practice, I’ve seen firsthand that each client brings their own unique perspective and wisdom to the table. You are insightful and intuitive, and I learn just as much from your experiences as you do from my guidance. Watching you make lasting changes—both in your relationship with food and in your overall health—is what makes this work so rewarding. Your progress is what inspires and motivates me every day.