Background
I'm passionate about the outdoors, whether it's running on roads or trails, relaxing by the pool, or actively supporting my four children at their sports events. My interest in nutrition sparked in my sophomore year at Miami University, where, as a Division I distance swimmer, I learned the critical role of nutrition in performance. I hold a BS in Dietetics and Health Appraisal/Enhancement from Miami University. With 24 years of diverse experience, I possess a range of tools to help clients address their unique needs, from balanced nutrition and physical activity to mindful eating and beyond. Sharing my knowledge and experiences is my passion, and I'm excited about the opportunity to work with you.
Availability
Approach
"Tired of diet deprivation and confused by all the conflicting social media health information? Over feeling horrible despite eating healthy? My passion is to help clients navigate the path to a healthier way of eating and lifestyle with a safe and non-judgmental approach by actively listening to struggles, aliments, and barriers. Together we will utilize a client-focused approach to develop short and long-term goals tailored to meet personal needs and desired outcomes."
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, Select Health, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
