Sapthalee July, RD
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Sapthalee July, RD

4.5
(36)
4.5
(36)
8 years of experience
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In-person
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Background

Hi! My name is Sapthalee (“sup-thuh-lee”) July. I’m a Registered Dietitian licensed in multiple states. I hold a Master of Science degree from Eastern Michigan University (2021). I’m now based in Raleigh, NC where I founded Nutritiouslee, LLC.

My role is to partner with you and help you discover strategies that align with your preferences and goals. With me, you’ll find a space of understanding rather than judgment. We’ll look beyond your habits to uncover thoughts that drive them while exploring new ways of thinking. I’ll help you create lasting changes that feel empowering. I look forward to accomplishing your goals together!

Sapthalee July, MS, RD, LDN

Founder of Nutritiouslee, LLC

Availability

Approach

My counseling style is collaborative and individualized. I focus on sustainable nutrition goals. I empower clients to strengthen their relationship with food while honoring personal preferences and lifestyle.

With my macro-based approach, I provide guidance, education, and encouragement while supporting you in creating realistic strategies for lifelong change.

Specialties

Diabetes
General Nutrition
Weight Loss
Food Allergies & Sensitivities
IBS
GERD
Sports Nutrition
Celiac
Diabetes
Gut Health
IBD
High Blood Pressure
Crohn's Disease
Autoimmune
High Cholesterol
Vegan & Vegetarian
Bariatric

Diets

Diabetes

Cuisines

Diabetes

I identify as

Diabetes

Languages

Diabetes

Modalities

⚙️
Functional
📊
Accountability
💊
Supplement Management
💞
Relationship With Food
🚫
Elimination Diet
🔗
Integrative
📏
Personalized Macros
🔎
FODMAP
🧠
Cognitive Behavioral Therapy (CBT)
🏃
Exercise
🥦
Meal Planning
💤
Sleep
Weight Loss Medication
🥗
Plant-Based
💬
Motivational Interviewing
🌿
Holistic

Insurance accepted

Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AZ, CA, CO, CT, HI, IL, IN, MA, MI, NJ, NY, NC, OK, OR, PA, TX, UT, VA, WI

Location

104 Ridge Rd, Chapel Hill, NC 27514
Reviews
4.5
36 Reviews
(36)
5
(273)
4
(27)
3
(27)
2
(27)
1
(4)
AI summary of written reviews

Clients consistently describe Jane as warm, knowledgeable, and easy to talk to. Many highlight noticeable improvements in their eating habits, energy, and confidence after just a few weeks of working with her.

While a handful of clients hoped for more structured follow‑up, the vast majority praise her for setting realistic goals and explaining nutrition in a way that finally “clicks.”

Overall, Jane is highly recommended for anyone looking for thoughtful, supportive guidance.

6 clients left publicly written reviews
2 days ago

Jane completely changed how I think about food. She’s patient, knowledgeable, and explains things in a way that actually makes sense.

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