Background
Hi, I'm Alexandra (MS, RDN, CPT)! I help women transform their health through sustainable weight loss, habit optimization, and practical lifestyle structures. If you are experiencing low energy, sluggish digestion, or inconsistent patterns, or feel like nothing you have done in the past to support your health has worked, I’m here to help you design a path forward. Lasting weight changes and health transformations come from shifting your identity through the power of tiny, consistent daily habits and compassionate inward curiosity.
Availability
Approach
Our work may include improving meal structure, optimizing fueling for sports performance or daily energy, addressing digestive concerns, or taking a systems-based, whole-body approach to guide our decisions.\
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My background in collegiate and professional sports shapes my approach: nutrition should be functional, supportive, and adaptable. While we always consider your relationship with food, my focus is on building consistency, confidence, and a plan you can actually follow.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, HI, IN, MA, MI, NJ, NY, NC, OK, OR, PA, TX, UT, VA, WI
