The state of health in Chicago
Over 30% of Chicago adults are obese and only 30% report meeting their daily fruit and vegetable servings. Heart disease is the leading cause of death in Cook County. While the Chicago population as a whole is relatively healthy, these conditions are easily prevented and treated with dietary changes in conjunction with lifestyle and medical interventions.
Chicago as a culinary center
Chicago is a tastemaker, globally known for dishes like deep dish pizza and Chicago-style hot dogs. However, Illinois is a rich agricultural center, and locally grown organic foods are also readily available. One day you might be chowing down on a hot dog at Wrigley Stadium, the next, a farm-to-table meal.
Fighting the seasonal mentality
Balance can be difficult to come by in the Windy City, with the harsh winters forcing everyone inside and the beautiful summers sending the city down to the lake. Find your own equilibrium in every season for sustainable change with the help of a qualified registered dietitian.