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Best Black nutritionists and dietitians
Fay helps you find the best Black nutritionists & registered dietitians covered by your insurance. Dietitians you find on Fay are vetted and available for virtual or in-person sessions near you. Pay nothing (or next to nothing) out of pocket.
Juvonia Harris, RD
Naria Le Mire, RD
Angela Ginn-Meadow, RD
Bernice Cherfrere, RD
Shamarie Allen-Sherman, RD
Ashley Fortenberry, RD
Patience Owunwanne, RD
Danielle Smith, RD
Derrick Dawson, RD
Shirley Matenda, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
The best black nutritionists and dietitians
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Shamarie Allen-Sherman, RD
Megan Williams Morais, RD
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Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Overcome your health challenges with a Black Registered Dietitian Nutritionist
Overcome your health challenges with a Black Registered Dietitian Nutritionist
Achieving and maintaining good health can be challenging, especially when facing health issues that disproportionately affect Black communities. You’re not alone. Many people face hurdles like:
- Diabetes
- Hypertension
- Nutrient deficiencies specific to genetic and lifestyle factors
- Cravings and emotional eating patterns
- Weight fluctuations linked to chronic conditions
- Budget-friendly, culturally relevant meal planning
- Poor sleep habits and chronic stress
- Dietary adjustments for hormonal health and metabolic concerns
Achieve long-term health goals with personalized support
A Black nutritionist dietitian can help you:
- Identify nutritious foods to eat based on your preferences
- Balance your plate with flavorful foods
- Address nutrient deficiencies, if any
- Create and focus on realistic long-term health goals
- Deal with cravings and situations that trigger the urge to eat non-nutritious foods
- Work on hormonal, sleep, or stress-related sources of weight gain
- Stick to your weight loss goals in the long term
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
How to choose a Black nutritionist near you
Availability to meet online
Did you know that less than 3% of Registered Dietitians are Black? This can make it challenging to find a Black nutritionist near you. Even if you do, finding time to meet can be tricky with a busy schedule. That’s where Fay comes in. With Fay, you can easily connect with the right Black nutritionist online, no matter where you are.
Empathetic communication
The best dietitian meets you where you are. A Black nutritionist who takes the time to understand your preferences, lifestyle, and struggles can help you make better choices and stay motivated. They’ll adapt your nutrition plan based on your real-life experiences. Feel free to ask questions in early sessions and learn about their approach.
Custom meal plans
Many think eating healthy means sticking to smoothie bowls and plain, roasted veggies. If you love those, that's great—enjoy them! But if you want meals that fit your taste, culture, and preferences, a Black nutritionist who understands your needs can help. They can customize a nutrition plan that works for you and your family while keeping it healthy.
The right expertise
Whether you're looking to lose weight, get heart healthy, control your blood sugar levels, or get your gut in order, you want someone with experience in your situation. Many Registered Dietitians specialize in gut health, functional nutrition, women’s health, and others. With Fay, you can find the right Black nutritionist from anywhere in the country who matches your needs.
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Benefits of working with a Black nutritionist
Cultural fit
Mainstream diet advice often overlooks the foods and flavors of diverse cultures. If you're Black, it can feel like seeing a dietitian means giving up your favorite meals or completely changing how you eat. However, a Black nutritionist who understands your diet, lifestyle, health goals, and culture can personalize a nutrition plan that works well for you.
Affordable
Fay's dietitians accept insurance plans from most major health insurance companies. So, you can get the nutrition counseling you need without worrying about finances. In fact, most clients pay $0 or as little as a $10 co-pay per session! Plus, we bill your insurance directly to make it easier for you to get started with a Black nutritionist of your choice.
A trusted source for diet information
Fay's Black nutritionists are registered dietitians, which means they’re fully qualified and licensed in nutrition science. They have advanced degrees and real-world work experience in the field. Why does that matter? Because they will never suggest quick fixes or fad diets that affect your long-term health. Instead, they use proven, science-based methods to help you eat healthier, lose weight and keep it off.
A personalized approach to health
The food we eat affects everyone differently. That’s why the best diets are personalized to fit your unique needs. Fay's Black nutritionists offer one-on-one consultations to understand your eating habits, struggles, and medical history. They also consider factors like activity level, alcohol use, stress, and sleep to create a customized healthy eating plan for whole-body health.
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Lose weight, control blood sugar, and improve your health with Fay's Black nutritionists
Weight loss
Maintaining a healthy weight reduces stress on your heart, lowers cholesterol, and boosts mental health. However, the lack of Black dietitians can be a roadblock. After all, people tend to trust advice from someone who shares their cultural background. Without that understanding, a dietitian might suggest foods that don’t align with your life. Fay’s Black nutritionists offer personalized guidance that works for you.
Lower blood sugar (HbA1c levels)
Diabetes and insulin resistance are more common in African American communities, especially among Black women. While genetics play a role, diet, and lifestyle are also key factors in managing the risk in Black communities. With a Black nutritionist, you don’t have to give up the food you love and grew up with. You’ll receive expert advice on balancing meals, managing recipes, and losing weight. This can help lower your risk of type 2 diabetes while honoring your cultural preferences.
Eating heart healthy
Black communities face a higher risk of heart disease, with almost 60% of Black adults having high blood pressure and an increased likelihood of heart failure. Black men have a 70% higher risk of heart failure than white men, while Black women have a 50% higher risk than white women. Diet and lifestyle changes can help improve heart health. A Black nutritionist can create a personalized nutrition plan that respects your food preferences and emotional connections to certain foods while helping you reach your health goals.
Improve gut health
Hippocrates once said, "All disease begins in the gut." Poor gut health can cause many problems, including bloating, intense sugar cravings, fatigue, food intolerances, and even mood changes. It can also be the source of chronic inflammation or specific autoimmune issues. A Fay Black nutritionist can help you boost your gut health with a personalized plan that fits your food preferences and overall wellness goals.
Frequently Asked Questions
Can a Black nutritionist or dietitian help with weight loss for heart health?
Yes, a nutritionist or dietitian can help with weight loss for heart health. These experts create a plan tailored for heart-healthy meals that meet your needs. The good news is that even losing just 5% to 10% of your body weight can make a big difference to your health. You can improve heart function, lower blood pressure, and cholesterol, and reduce the risk of heart disease. So, working with a dietitian can give you the knowledge and support you need to make lasting changes.
Why should I choose a Black dietitian or nutritionist?
Black Americans have the highest rates of high blood pressure (hypertension) compared to other races. Chronic high blood pressure is a major risk for heart disease. While there is no cure, there are ways to lower your blood pressure and boost your overall health. Fay's Black dietitians can help you achieve your health goals through personalized heart-healthy plans. Depending on your healthcare provider's recommendation, medication.
Is working with a Black nutritionist covered by insurance??
Yes, Fay dietitians accept all major insurance plans, making it super convenient to get the nutrition counseling you need.
Does Fay have online or virtual dietitians and nutritionists that can help with high blood pressure?
Yes, Fay has online dietitians and nutritionists who can help manage high blood pressure. They can guide you on lowering sodium intake, reading nutrition labels, and adding flavor to your meals in healthier ways. They’ll also help you balance your plate and address emotional eating. With personalized support, you can lower your blood pressure and take steps toward better heart health.
Find a Black nutritionist near you, covered by your insurance
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