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Find the best nutritionists and dietitians near you in Nashville, TN
Breanna Cecil, RD
Hannah Kubisch, RD
Christi Bowling, RD
Laura Schmidt, RD
Courtney McMahan, RD
Cindy Sims, RD
Morganne Brown, RD
Daran McMillen, RD
Olivia Luther, RD
Jennifer Reed, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
The best nutritionists and dietitians serving Nashville, TN
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
How to choose a nutritionist in Nashville
Proper experience
When selecting a registered dietitian, look for the "RD" or "RDN" credentials after their name, indicating they've met rigorous educational and professional standards. Registered Dietitians complete extensive training, including a Bachelor's degree, supervised work experience, and a national exam. They stay current with the latest nutrition science by renewing their licenses annually. Choosing an RD or RDN ensures you receive expert, science-backed advice tailored to your nutritional needs.
Specialty
Finding a dietitian with the right expertise for your specific health goals is essential for effective and personalized care. For example, if you're looking to lose weight, manage blood sugar, control autoimmune disorders, or address digestive illnesses, a specialized dietitian can provide tailored advice and strategies. Their focused knowledge ensures you receive the best guidance for your unique needs. This personalized approach increases the likelihood of achieving your health goals successfully.
Reputation
Reading a dietitian's reputation and success stories is crucial for understanding their effectiveness and approach. Positive testimonials and success stories reassure you of their expertise and ability to achieve real results. This helps you trust their guidance and make an informed decision for your health journey.
Communication style
A dietitian's communication style is essential for building trust and making you feel comfortable discussing your dietary needs. A knowledgeable, compassionate, and supportive dietitian encourages open communication, essential for a successful health journey. Choosing someone approachable ensures you get the guidance you need to achieve your goals.
Benefits of working with a Fay Nutritionist in Nashville, TN
Covered by insurance
Your health insurance likely covers nutrition counseling, with many plans covering 100% of the services. This means your out-of-pocket costs could be $0 or very close to it. Fay connects you with an in-network registered dietitian and handles the insurance billing for you. Using Fay can save you a lot of money while ensuring you get the care you need.
Better sleep
If you're struggling with sleep, you're not alone—one-third of American adults regularly don't get enough rest. What and when you eat can significantly impact sleep quality. Diets low in fiber, high in saturated fat or sugar, and inadequate intake of fat, carbs, or protein can lead to poor sleep. A Nashville-based Fay dietitian can help improve your sleep with a tailored nutrition plan based on your unique needs and lifestyle.
Customized meal plans
Fay connects you with registered dietitians in Nashville who offer personalized nutrition and lifestyle counseling to transform your relationship with food. These licensed nutritionists meet with you one-on-one to create a customized plan tailored to your needs. This could include meal planning, journaling, and other clinically proven methods.
Personalized approach
Instead of following generic eating guidelines, personalized nutrition takes into account your unique metabolism and individual needs to provide tailored advice. Everyone's body reacts differently to foods, influencing their long-term health. Fay's dietitians in Nashville can help you develop a nutritional plan that's perfect for you.
Find harmony with food in ‘Music City,’ Nashville
Weight loss
Nashville has a high obesity rate at 63%, much higher than the national average (Source: Nashville Community Health Survey). While new anti-obesity medications are available, insurance often doesn't cover them. Diet and lifestyle are still crucial for weight management, even when on medication. A Registered Dietitian in Nashville can provide personalized eating plans and ongoing support to help you manage your weight and nutrition effectively.
Lower blood pressure
1 in 3 adults in Nashville have hypertension, a 'silent killer' with no symptoms that can lead to heart attack, stroke, and dementia. It can also damage blood vessels and affect your eyes, kidneys, and brain. The good news is that lifestyle changes like weight loss, a healthy diet, and reducing sodium and alcohol intake can lower your blood pressure. A Nashville-based nutritionist can help you achieve these health goals.
Local dietary preferences
While Nashville is a food lover's paradise with delicious hot chicken, sticky ribs, and pulled pork, eating out often can lead to high sodium, sugary foods, and unhealthy oils. It's also tough to control portion sizes at restaurants. Cooking at home with whole vegetables, fruits, and grains is healthier but can be challenging with Nashville's rising cost of living. A dietitian in Nashville can help you make better food choices, plan affordable meals, and still enjoy your favorite treats.
Frequently Asked Questions
Find dietitians and nutritionists in Nashville that accept your insurance
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