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Find the best nutritionists and dietitians near you in Washington, DC
Kari Leland, RD
Leslie Burrows, RD
Kinza Chaudhry, RD
Tafauria Williams, RD
Lili Rosenberg, RD
Juvonia Harris, RD
Caroline Kern, RD
Emily Kean, RD
Regina Santangelo, RD
Jennifer Vargas, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Nutrition counseling covered by insurance
The best nutritionists and dietitians serving Washington, DC
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
How to choose a nutritionist in Washington
Top qualifications
Registered dietitian nutritionists (RDNs) are the most qualified nutrition professionals out there. The RDN title has the most stringent requirements for both educational and practical experience. Fay works exclusively with highly vetted RDNS who don’t just meet the Commission on Dietetic Registration’s requirements but also have plenty of hands-on experience and glowing client reviews.
Vetted experience
You don’t just want a dietitian who passed their exam – you want someone with practical experience that aligns with your goals. Whether you’re looking for someone who specializes in diabetes or someone who can help with both weight loss and gut health, you can find a qualified RDN with Fay.
Aligned approach
Is personality just as important as qualifications for you? You’re in the right place. Browse Fay’s dietitian database and read through reviews to find someone with an aligned approach to your goals.
Accepts insurance
Quality nutrition guidance can be expensive. Fay takes advantage of pre-existing health insurance benefits to get your care covered. That means you could pay as little as $0 for top-notch nutrition services.
Partner with a Fay dietitian in Washington, DC
Completely custom approach
You’ll get a completely custom plan based on your goals, health history, preferences, and more. Your dietitian will run a thorough intake to ensure they have every detail necessary to build a personalized plan that fits both your goals and your lifestyle.
Find your own cadence
How much sleep should I get? How much should I eat before a workout? How much should I be working out? What about protein? Your dietitian can answer all these questions and more to help you build your own schedule, including eating times, activity guidelines, and a sleep schedule. Finding your own cadence is a powerful way to take control of your health.
Meet based on your schedule
Finding time to meet with providers can be challenging. Fay makes it easy by offering both virtual and in-person nutrition services. You can see who’s immediately available within the database so you don’t lose any time waiting for a provider to open availability. That’s industry-leading care at your convenience.
Clinically proven methods
Fay nutritionists use clinically proven methods to get results. They pull tools from clinical psychology as well as research to help you achieve your goals. This may include techniques like food journaling, mindfulness exercises, and meal planning.
Washington, D.C.’s health & food landscape
A heart-unhealthy city
Heart disease is the leading cause of death in the District of Columbia at a nearly 11% higher rate than the national average. DC also has the highest healthcare spend per resident of any US state. This highlights the health challenges facing many residents.
Busy lifestyle
DC residents live very busy lives – in fact, Washington, DC, ranks as the hardest-working city in the country. Leading such a full life often comes with a lot of stress, which makes eating well and overall self care difficult.
Diverse food palate
Since most people move to DC from somewhere else, the city has broad food options across cultures. Many residents love half smokes while Asian cuisines like Szechuan, Thai, and Korean dominate the restaurant scene. Of course, convenience food is popular as well due to residents’ busy lifestyles. This can make it difficult to ensure you’re getting the proper nutrition you need to thrive.
Frequently Asked Questions
Find dietitians and nutritionists in Washington that accept your insurance
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