Jennifer Vargas, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

I am a Registered Dietitian with 10+ years experience in a variety of settings including kidney disease, weight management, diabetes and cardiometabolic disease management, and memory/senior care. My specialties include diabetes and weight management, kidney disease, auto-immune and anti-inflammatory nutrition, holistic nutrition, exercise, and stress management. In my free time I enjoy reading, crocheting, spending time with my family and dogs, and eating dessert! I enjoy my work as a dietitian and feel fulfilled when I'm able to make a connection with my clients and watch them reach their goals. I understand how important food and culture are to our lives and will always strive to help you keep your love of food.

Specialties

Gut Health
Diabetes
Autoimmune
Celiac
GERD
High Blood Pressure
IBS
Kidney Disease
Thyroid Health
Weight Loss
IBD
Perimenopause & Menopause

Modalities

🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
⚙️
Functional
🔗
Integrative
🌿
Holistic
❤️
Health At Every Size (HAES)
📏
Personalized Macros
🧠
Cognitive Behavioral Therapy (CBT)

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, DC, FL, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

1217 Flatt Lane, Grottoes, VA 24441
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