Resources

Dramatic weight loss from Zepbound may transform your life, but some users notice an unexpected change: clumps of hair on the shower floor. About 1 in 20 people experience this side effect. The good news? It's temporary, and there are proven ways to minimize the shedding while you lose weight. Learn more.

Feel like you’re gaining weight while on Mounjaro? This can be a frustrating moment. Find out why you might be gaining weight, what role muscle mass and hormones play, and how a personalized plan can help you overcome your Mounjaro weight loss plateau for long-term health success.

This guide breaks down everything about metformin and Rybelsus (oral semaglutide), two diabetes medications. Learn how they work in your body, what to expect with side effects, cost differences.  and which one might work better for your blood sugar goals.

Taking Mounjaro but the scale stopped moving? You’ve hit a plateau. This guide explains how muscle loss and metabolic slowdown stall progress and provides an actionable, evidence-based plan to break through and support your long-term health.

For women with PCOS, Mounjaro (tirzepatide) is a powerful, off-label tool that addresses the core metabolic issue: insulin resistance. Learn how this dual-action drug can impact weight, menstrual cycles, and androgens, and why pairing it with a PCOS registered dietitian could help long-term success.

Zepbound can cost over $1,000 monthly without insurance, but several programs can bring that price down significantly. Commercial insurance holders might pay as little as $25 with a savings card, while direct purchase options start at $349. Learn more.

Zepbound starts working in your system within 24 hours, but weight loss happens gradually. Most people notice initial changes after 4 weeks, with more significant results building over months of consistent use. The medication works by targeting gut hormones that control appetite and blood sugar levels.

Zepbound takes about 30 days to clear from your body after your last dose. This timeline influences everything from dosing schedules to side effects and what happens when you stop treatment. Most people regain around 14% of their weight within a year of discontinuing the medication.