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When seeking a nutritionist or dietitian to help manage your IBS symptoms, it is crucial to prioritize choosing one with experience in IBS patient concerns. Nutritionists and dietitians specialized in IBS have a deep understanding of the intricate relationship between diet, gut function, and the complex nature of IBS triggers. They are well-versed in evidence-based strategies, such as the low FODMAP diet, which has been proven to bring relief to a significant number of IBS sufferers. With their expertise, they can provide personalized guidance that is tailored to your unique needs and preferences, ensuring a more effective and sustainable approach to managing your IBS symptoms.
By selecting a nutritionist or dietitian with experience in IBS, you can feel confident that they are familiar with the latest research and best practices in the field. These professionals are dedicated to staying updated on emerging trends, breakthroughs, and innovative therapies to help patients like you achieve better digestive health.
Rosa Siemens, RD
Connor Freed, RD
Amanda Rosenmerkel, RD
Courtney Swartz, RD
James Gilligan, RD
Laura OConnor, RD
Kelsey Kempen, RD
Devorah Levin, RD
Cada Driscoll, RD
Sarah Zacharia, RD
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
IBS nutrition counseling covered by insurance
The best IBS nutritionists and dietitians
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.
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Can't find the right match?
Work with an IBS dietitian or nutritionist covered by your insurance
Overcome your challenges with IBS
Irritable bowel syndrome is a blanket diagnosis for functional gut disorders. Its four subtypes are based on your symptoms:
- Diarrhea and abdominal discomfort (IBS-D)
- Constipation and discomfort (IBS-C)
- Alternating constipation and loose stool (IBS-mixed)
- Various symptoms — undefined subtype (IBS-U)
Recurrent cramping, bloating, distension, and digestive dysfunction or discomfort can all lead to an IBS diagnosis.
Break free from IBS with personalized support
Resolving IBS can be complicated due to its broad nature. There are many potential triggers and root causes for irritable bowel syndrome. But with the guidance of a registered dietitian, it is possible to find relief. Fay RDNs employ proven treatment methods, including:
- Dietary changes
- Elimination diet
- Testing and medication (in conjunction with a gastroenterologist)
- Cognitive behavioral exercises
While IBS may be difficult to treat, a personalized approach helps achieve lasting results (and relief) faster.
Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan
Have you tried (seemingly) every diet out there with limited success? Trying to beat prediabetes holistically? Worn out from life and know your diet could be better but don’t know where to start? Your dietitian will assess all this and more to craft a completely personalized approach for your treatment based on your goals, lifestyle, health history, motivators, and more. Fay dietitians use clinically proven methods to drive results, including goal setting, intuitive eating, nutrition education, lifestyle counseling, lab testing, and meal planning.
The world of nutrition is overwhelming. There’s so much information out there – but how can you know what’s right for you? The reality is: nutrition is complex and requires an expert’s guidance. Registered dietitians are the only nutrition professionals qualified to offer medical nutrition therapy (MNT). That means RDNs have a deep understanding of the chemical properties of food and how that interacts with one’s body on a cellular level to impact overall health. Instead of stressing out over the latest food trend, put your care in the hands of a dietitian and find ease in knowing you’re getting personalized, research-backed nutrition advice.
Ready to break free from the harsh voice in your head criticizing your every food choice? Whether weight loss is part of your goals or not, your dietitian can help calm the noise with a research-backed approach that addresses both the practical challenges of daily meals and the psychological factors of disordered eating. You can learn ways to manage your health and weight that go beyond the confines of a traditional “diet” by prioritizing balance and finding the right nutrition approach for you personally.
Accountability is a crucial factor in making any lifestyle change. Having a set weekly meeting with your dietitian – and knowing you have an expert on your side – can make a world of difference when it comes to sticking to your nutrition goals. You’ll have regular check-ins where you go over your progress and any challenges you’re facing, and together, you and your dietitian will make adjustments to account for your evolving needs. RDNs know as well as anyone that a successful plan is one that fits into your life, not works against it.
You have to make a lot of decisions every day, including what to eat. Meal planning removes the headache of that decision, and when it’s done in partnership with your dietitian, it’s that much easier to meet your goals without exhausting yourself in the process. All the hard work of figuring out how much to eat and when is already done for you – you just need to stick to the plan. Your RDN can provide meal ideas and recipes too, which can help boost adherence and make following your plan simpler and more enjoyable.
No matter why you’re getting a dietitian’s expertise, intuitive eating principles can help almost anyone cultivate a healthier relationship with food. Using behavioral psychology, intuitive eating emphasizes getting in touch with your body to better understand hunger and fullness cues, identify emotional eating, and remove any shame or guilt that might come up. With this psychological approach, your dietitian can help you calm the “food noise” in your mind to cultivate a sense of empowerment and joy in eating once again.
Meeting your nutrition goals is about more than just the food you eat. Your daily routine – activity level, sleep schedule, stress levels, work life, and environment – has a huge impact on your overall health. Your dietitian will create your personalized plan based on these factors and more. Taking this approach makes your plan more realistic, which makes achieving your goals easier. It also allows your RD to identify any potential challenges and craft a plan to overcome them.
Food can play an important role in managing chronic health conditions, but you need an expert to guide you. Fay has dietitians specializing in diabetes, IBS, PCOS, thyroid health, obesity, and more. These providers can collaborate directly with your broader care team to ensure your nutrition plan is aligned with your ongoing treatments. Your RDN can do more than just make a meal plan based on your goals and condition – they can also educate you on the key factors of eating for that condition, empowering you to continue the care for yourself.
Health is foundational to wellbeing. Fay dietitians are qualified to support weight loss, hormonal imbalances, chronic disease, and much more. Collaborating with an RDN greatly increases your chances of success in meeting your goals. Whatever your nutrition goals are, you can find a board-certified registered dietitian nutritionist specializing in that area with Fay.
What to look for in an IBS nutritionist
Qualified provider
Not all nutritionists are the same. “Nutritionist” is not a protected title, which means that, in some places, anyone can use it. Registered dietitian nutritionist (RD or RDN), however, is a protected title and only those who meet the criteria can use it. RDNs have the strictest requirements and are held to the highest standards in nutrition care, making them the most qualified nutrition providers.
Proven track record
Having the RDN qualification is one thing, but having a proven track record is another. As you look for an IBS nutritionist, be sure to read through reviews to see how clients feel about their providers. All Fay dietitians have transparent reviews available on their profiles.
Expertise in gut health
While all dietitians receive education on gut health, some go on to specialize in it. Working with a gut health specialist ensures you are receiving care based on the latest research and the provider’s personal experience in the field.
Holistic approach
IBS is a complicated condition about more than just the food you eat. A good nutritionist will take your whole health and lifestyle into account to find effective solutions. They may recommend non-dietary interventions like cognitive behavioral therapy or hypnotherapy to complement your dietary treatment.
Meet your expert IBS dietitian with Fay
Completely custom approach
Your Fay dietitian will do a thorough intake to go over your health history, including which diets and approaches you’ve tried to heal your IBS. They will then create a custom meal plan that fits your lifestyle, works with your other treatments, and suits your preferences. They will also continuously adjust your approach based on your progress.
Proven methods
Your Fay nutritionist is an expert in all things IBS and gut health. They will utilize proven methods, such as the low FODMAP diet and adjusting fiber intake, to help ease your symptoms and find sustainable solutions for your IBS.
Empathetic provider
Working with a dietitian can be an intimate endeavor. You need someone you can trust to provide top-quality care with whom you also feel comfortable sharing your struggles. That’s why Fay offers transparent reviews on all providers and also allows you to try a new provider if your first one isn’t a good fit.
Accepts insurance
Getting IBS treatment is expensive. Fay takes advantage of existing health insurance benefits to get your IBS nutrition care covered. With Fay, you could pay as little as $0 per session.
The challenges of life with IBS
Overcoming food anxiety
IBS is unpredictable. Many with IBS develop food anxiety, fearing that whatever they eat might cause a flare-up and ruin their plans. Your dietitian can help you navigate this food anxiety by both identifying your trigger foods and by using mindfulness exercises to heal your relationship with food.
Finding sustainable diet solutions
Irritable bowel syndrome can be difficult to resolve since everyone responds to treatment differently. This can be an exhausting and frustrating process. With a qualified dietitian by your side, you can find solutions faster and get long-lasting relief from IBS symptoms.
Regaining life balance
Living with IBS can put you on edge. It can make you hyper-vigilant, always ensuring you know where the nearest bathroom is or canceling plans in fear of a flare-up. Working with a dietitian can help you find balance again as your symptoms improve.
Achieving true relief
If you have IBS, you know how painful it can be. You might feel like you’ll never find relief from the bloating, diarrhea, cramping, and constipation. But there is hope. Working with a dietitian and broader care team is the best way to find long-term relief for your IBS pain and symptoms.
Frequently Asked Questions
Can a nutritionist or dietitian help with irritable bowel syndrome?
Diet is one of the best ways to treat IBS and dietitians are the most qualified nutrition professionals out there to help you adjust your diet to improve your IBS symptoms. They will work with you and your health history to create a completely custom plan to help you relieve your symptoms.
Is IBS curable?
While finding relief for IBS may not be a straightforward treatment, it is absolutely possible to find relief from IBS symptoms and live a symptom-free life. Most people find relief from a combined approach of dietary and lifestyle changes, medication, and therapeutics.
Do Fay dietitians accept my insurance?
All Fay dietitians accept health insurance. To see which providers you can work with based on your individual insurance plan, input your information and search the filtered database. With Fay, you could pay as little as $0 per session.
Why is IBS so hard to treat?
IBS can be triggered by many different conditions and foods, ranging from a course of antibiotics to certain types of foods. Since it is a broad diagnosis, some people respond to certain treatments more than others. It can be a process of trial and error, but with a thoughtful and dedicated care team, you can find relief from IBS.
Does Fay have online or virtual dietitians and nutritionists that can help with IBS?
Fay dietitians are available both in-person and virtually for sessions. If you’d like to work with someone in person, you can filter your search by location. If you want to work with someone virtually, you are open to work with any provider across the U.S.
Resolve your IBS once and for all
Start working with a qualified IBS dietitian and find true relief from IBS with Fay.
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