Lauren Keaton, RD

Book now
Pricing depends on your insurance. Add your details to get your rate
Accepts video appointments
Accepts in-person appointments

Background

I've been a registered dietitian for over 10 years and have encountered and encouraged countless people all over the US and encouraged them towards healthier lifestyles.  I love traveling and hiking and really enjoy learning about people and evidence-based nutrition!  I’ve worked with 4 bariatric clinics throughout the country and am familiar with the specific needs that bariatric and weight management patients have.  I love these patients and have a lot of compassion towards their unique situations.  I also have a certificate of training in adult weight management and am working towards my goal of CSOWM, or certified specialist in obesity and weight management.  

I also have a training from MONASH University for low-FODMAP diet education, and can help those struggling with IBS/IBD to significantly decrease their symptoms and often live happier lives.  

I’m also a CNSC, or certified nutrition support clinician and can help with anyone who is struggling with home tube feeding or TPN.  

You can expect a comfortable environment to discuss your goals with a practiced dietitian who will make 1-2 realistic goals with you each month to slowly incorporate healthier habits into your life!  I focus on the whole you!  I will look at many aspects of your life to help you achieve your goals.

Specialties

Weight Loss
Diabetes
High Cholesterol
High Blood Pressure
Eating Disorders & Disordered Eating
Vegan & Vegetarian
IBS
Kidney Disease
Colitis
Crohn's Disease
Celiac
IBD
GERD
Bariatric
Cancer / Oncology
Gut Health
SIBO
General Nutrition

Modalities

🥦
Meal Planning
🍴
Intuitive Eating
📊
Accountability
💬
Motivational Interviewing
🔎
FODMAP
🚫
Elimination Diet
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🔬
Lab Testing
❤️
Health At Every Size (HAES)
🧠
Cognitive Behavioral Therapy (CBT)
Weight Loss Medication

Insurance accepted

Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, HI, ID, IN, IA, KY, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Location

7500 Hospital Dr, Sacramento, CA 95823
Book now