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Top dietitians for people taking Ozempic/GLP-1s

Select your state
Select your insurance
Specialties (X)
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Empower your health with nutrition counseling for people taking GLP-1 medications like Ozempic, Wegovy, and Mounjaro.

  • Fay Registered Dietitians offer personalized care that aligns with your medication regimen, minimizing negative side effects and enhancing long-term effectiveness.
  • Fay RD’s are trained professionals that will focus on clinically-proven methods including tailored meal planning, nutritional support, as well as sustainable lifestyle coaching.
  • Focusing on a harmonized approach that combines GLP-1s and optimal nutrition will guide you to achieve your weight loss goals while also ensuring your overall health and wellbeing.
  • 95% of people with insurance will pay as little as $0, so expert GLP-1 nutrition support is more accessible than ever.

Fay helps you find the best Registered Dietitian Nutritionists covered by your insurance. Dietitians you find on Fay are vetted and available for virtual or in-person sessions near .

Accepts video appointments

Shirley Plotnik, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Gut Health, Thyroid Health, Bariatric, Sports Nutrition, IBD, Celiac, Kidney Disease, IBS, PCOS

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Amy Lykes, RD

Specialties: Diabetes, High Cholesterol, High Blood Pressure, Food Allergies & Sensitivities, Pregnancy & Postpartum, PCOS, Celiac, Bariatric

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AZ, CA, CO, HI, MI, NJ, VA
Accepts video appointments

Abby Banks, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Pregnancy & Postpartum, Sports Nutrition, Bariatric, Perimenopause & Menopause, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Coye Hoth, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, PCOS, Kidney Disease, GERD, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, Perimenopause & Menopause, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, FL, HI, ID, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Marlisa Pitchford, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Autoimmune, IBS, Kidney Disease, Celiac, Sports Nutrition, Bariatric, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Emily Carlson, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Sports Nutrition, Bariatric, SIBO, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Dominick Luna, RD

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, IBS, Kidney Disease, Celiac, IBD, GERD, Sports Nutrition, Gut Health, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Morgan Yarborough, RD

Specialties: Weight Loss, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Sports Nutrition, General Nutrition

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Emily Kean, RD

Specialties: Diabetes, Bariatric, Eating Disorders & Disordered Eating, Kidney Disease, PCOS, Sports Nutrition, Vegan & Vegetarian, Weight Loss

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, DC, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
Accepts video appointments

Kristen Alfonsi, RD

Specialties: Gut Health, Celiac, Food Allergies & Sensitivities, High Cholesterol, PCOS, Pediatrics, Pregnancy & Postpartum, Vegan & Vegetarian, Weight Loss

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY
No more dietitians found

Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.

Ozempic/ GLP-1s nutrition counseling covered by insurance

and 700+ more plans
and 700+ more plans

The Top Dietitians for people taking Ozempic/GLP-1s

Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.

Select your state
Select your insurance
Specialties (X)
Thank you! Your submission has been received!
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Shirley Plotnik, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Gut Health, Thyroid Health, Bariatric, Sports Nutrition, IBD, Celiac, Kidney Disease, IBS, PCOS

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Amy Lykes, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, High Cholesterol, High Blood Pressure, Food Allergies & Sensitivities, Pregnancy & Postpartum, PCOS, Celiac, Bariatric

AZ, CA, CO, HI, MI, NJ, VA

Abby Banks, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Pregnancy & Postpartum, Sports Nutrition, Bariatric, Perimenopause & Menopause, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Coye Hoth, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, PCOS, Kidney Disease, GERD, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, Perimenopause & Menopause, General Nutrition

AK, AZ, CA, CO, CT, FL, HI, ID, IN, ME, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Marlisa Pitchford, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Autoimmune, IBS, Kidney Disease, Celiac, Sports Nutrition, Bariatric, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NV, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Emily Carlson, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Sports Nutrition, Bariatric, SIBO, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Dominick Luna, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, IBS, Kidney Disease, Celiac, IBD, GERD, Sports Nutrition, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Morgan Yarborough, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Sports Nutrition, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Emily Kean, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, Bariatric, Eating Disorders & Disordered Eating, Kidney Disease, PCOS, Sports Nutrition, Vegan & Vegetarian, Weight Loss

AK, AZ, CA, CO, CT, DC, HI, ID, IL, IN, MD, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Kristen Alfonsi, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Gut Health, Celiac, Food Allergies & Sensitivities, High Cholesterol, PCOS, Pediatrics, Pregnancy & Postpartum, Vegan & Vegetarian, Weight Loss

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Kevin McCulloch, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Vegan & Vegetarian, PCOS, IBS, Celiac, IBD, GERD, Sports Nutrition, Bariatric, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Emily Edelson, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Eating Disorders & Disordered Eating, General Nutrition, GERD, IBS, PCOS, Pediatrics, Sports Nutrition

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Tracy Polega, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, IBS, Kidney Disease, Colitis, Celiac, IBD, GERD, Bariatric, Transplant, Cancer / Oncology, Gut Health, SIBO, General Nutrition

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Christopher Boss, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, Vegan & Vegetarian, Bariatric

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jake Joa, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, Food Allergies & Sensitivities, Vegan & Vegetarian, IBS, IBD, Colitis, Kidney Disease, Sports Nutrition, Gut Health, Thyroid Health

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Nelcy Mylonas, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Kidney Disease, Sports Nutrition, Bariatric, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Elizabeth O'Connor, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Pregnancy & Postpartum, PCOS, Pediatrics, GERD, Bariatric, Cancer / Oncology, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Julie Maxwell, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, Bariatric, Celiac, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, GERD, High Blood Pressure, High Cholesterol, Kidney Disease, PCOS, Weight Loss

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Cierra Harbour, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, IBS, Kidney Disease, IBD, GERD, Cancer / Oncology, Thyroid Health, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, GA, HI, ID, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jill Greer, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Vegan & Vegetarian, PCOS, IBS, Celiac, IBD, GERD, Sports Nutrition, Bariatric, POTS, Thyroid Health, Gut Health, Perimenopause & Menopause, General Nutrition

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Lauren Udall, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Pregnancy & Postpartum, Pediatrics, POTS, General Nutrition

AZ, CA, CO, HI, MI, NJ, VA

Kaysha Jones, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Blood Pressure, Eating Disorders & Disordered Eating, Pregnancy & Postpartum, Kidney Disease, Celiac, IBD, GERD, Bariatric, General Nutrition

AL, AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Caroline Toon, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, High Cholesterol, GERD, Perimenopause & Menopause, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Louis Forsberg, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, Bariatric, GERD, High Blood Pressure, High Cholesterol, IBS, Sports Nutrition, Thyroid Health, Vegan & Vegetarian, Weight Loss, IBD

AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, IA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Muznah Mirza, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Vegan & Vegetarian, PCOS, Autoimmune, IBS, Kidney Disease, GERD, Sports Nutrition, Bariatric, Thyroid Health, Gut Health, Perimenopause & Menopause, General Nutrition, SIBO

AK, AZ, CA, CO, CT, HI, ID, IL, IN, KY, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY

Norma Reid-Archibald, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Pregnancy & Postpartum, PCOS, Kidney Disease, Celiac, GERD, Bariatric, Cancer / Oncology, General Nutrition

AL, AK, AZ, CA, CO, CT, FL, GA, HI, ID, IN, IA, KY, MA, MI, MS, NH, NJ, NY, NC, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Kindann Fawcett, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Pregnancy & Postpartum, PCOS, Autoimmune, IBS, Pediatrics, Sports Nutrition, Celiac, Colitis, IBD, GERD

AK, AZ, AR, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Sara Hassan, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Pregnancy & Postpartum, PCOS, Autoimmune, IBS, Kidney Disease, IBD, GERD, Bariatric, Cancer / Oncology, Gut Health, Colitis, Thyroid Health

AL, AK, AZ, AR, CA, CO, CT, DE, DC, FL, GA, HI, ID, IL, IN, IA, KS, KY, LA, ME, MD, MA, MI, MN, MS, MO, MT, NE, NV, NH, NJ, NM, NY, NC, ND, OH, OK, OR, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, WY

Kinza Chaudhry, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Vegan & Vegetarian, Autoimmune, IBD, Sports Nutrition, Thyroid Health, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, DC, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Merav Shikler Diamant, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Gut Health, Diabetes, Autoimmune, Bariatric, High Blood Pressure, High Cholesterol, PCOS, Pediatrics, Pregnancy & Postpartum, Sports Nutrition, Weight Loss

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Whitney Wilkins, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, General Nutrition

AK, AZ, CA, CO, CT, GA, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Tamika Forkner, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Autoimmune, Kidney Disease, Bariatric, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Clay Anderson, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Sports Nutrition, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IL, IN, IA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Kelly Bukovac, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Autoimmune, IBS, PCOS, Pregnancy & Postpartum, Celiac, IBD, Sports Nutrition, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jillian Valdes, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, IBS, Kidney Disease, GERD, Thyroid Health, Gut Health, Perimenopause & Menopause, General Nutrition

AL, AK, AZ, CA, CO, CT, FL, HI, ID, IN, KY, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Ryan Orgeron, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, Sports Nutrition, General Nutrition, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Bariatric

AK, AZ, CA, CO, CT, HI, ID, IL, IN, LA, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Angela Peralta, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Humana, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Bariatric, Celiac, Colitis, Crohn's Disease, Food Allergies & Sensitivities, General Nutrition, GERD, IBS, PCOS, Sports Nutrition, Vegan & Vegetarian

AK, AZ, AR, CA, CO, CT, FL, GA, HI, ID, IL, IN, IA, KY, LA, ME, MD, MA, MI, MS, MO, NE, NH, NJ, NM, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Emily Timm, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Food Allergies & Sensitivities, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, Autoimmune, Celiac, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, Perimenopause & Menopause

AK, AZ, CA, CO, CT, FL, HI, ID, IN, MD, MA, MI, MN, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Tori Campbell, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, GERD, High Blood Pressure, High Cholesterol, Kidney Disease, Pediatrics, Pregnancy & Postpartum, Transplant, Vegan & Vegetarian, Weight Loss

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KY, MA, MI, MS, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Komal Patel, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Vegan & Vegetarian, Pregnancy & Postpartum, IBS, Celiac, Bariatric, Gut Health

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, MO, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jennifer Bianchini, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Gut Health, Diabetes, Autoimmune, Celiac, Colitis, Food Allergies & Sensitivities, General Nutrition, IBS, PCOS, Pediatrics, Pregnancy & Postpartum, Vegan & Vegetarian, Weight Loss

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MD, MA, MI, MT, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jayne Kapperman, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, High Cholesterol, PCOS, IBS, Food Allergies & Sensitivities, Celiac, Cancer / Oncology, General Nutrition, Weight Loss

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NE, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Katie Kathan, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Gut Health, Food Allergies & Sensitivities, GERD, IBS, PCOS, Pregnancy & Postpartum, Thyroid Health, Weight Loss

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, KS, MA, MI, NV, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Juan Ramirez, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, IBS, Sports Nutrition, General Nutrition, Celiac

AK, AZ, CA, CO, CT, GA, HI, ID, IL, IN, MA, MI, NH, NJ, NM, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Kristen Criscitelli, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, High Cholesterol, High Blood Pressure, Food Allergies & Sensitivities, Pregnancy & Postpartum, PCOS, Pediatrics, Transplant

AK, AZ, CA, CO, CT, GA, HI, ID, IN, IA, MA, MI, NH, NJ, NY, NC, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Tracy Mindiola, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, Vegan & Vegetarian, Pregnancy & Postpartum, PCOS, IBS, Kidney Disease, Pediatrics, Colitis, Celiac, IBD, GERD, Sports Nutrition, Bariatric, POTS, Cancer / Oncology, Thyroid Health, Gut Health

AL, AK, AZ, CA, CO, CT, FL, HI, ID, IN, IA, MD, MA, MI, MN, NH, NJ, NY, ND, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Heather Swords, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Food Allergies & Sensitivities, Pregnancy & Postpartum, PCOS, Autoimmune, IBS, Pediatrics, Colitis, Celiac, IBD, GERD, Bariatric, Cancer / Oncology, Thyroid Health, Gut Health, SIBO, Perimenopause & Menopause, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OH, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY

Jenna Perrone, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Diabetes, Weight Loss, High Cholesterol, High Blood Pressure, IBS, Kidney Disease, Colitis, IBD, GERD, Bariatric, Cancer / Oncology, Gut Health, General Nutrition

AK, AZ, CA, CO, CT, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, RI, TX, UT, VT, VA, WA, WV, WI, WY

Starla Robinson, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Bariatric, General Nutrition

AK, AZ, CA, CO, CT, FL, GA, HI, ID, IN, IA, KS, MA, MI, NH, NJ, NY, NC, OK, OR, PA, SC, TX, UT, VT, VA, WA, WV, WI, WY

Cora Ragaini, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Blood Pressure, High Cholesterol, Food Allergies & Sensitivities, Vegan & Vegetarian, PCOS, Autoimmune, IBS, GERD, Bariatric, Gut Health, Perimenopause & Menopause

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SD, TX, UT, VT, VA, WA, WV, WI, WY

Daran McMillen, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Weight Loss, Diabetes, High Cholesterol, High Blood Pressure, Kidney Disease, GERD, Bariatric, General Nutrition, Pregnancy & Postpartum, PCOS

AK, AZ, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TN, TX, UT, VT, VA, WA, WV, WI, WY

Ellen Alonso Street, RD

Accepts video appointments
Accepts in-person appointments

Insurances: Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)

Specialties: Gut Health, Diabetes, Celiac, Eating Disorders & Disordered Eating, Food Allergies & Sensitivities, GERD, High Blood Pressure, High Cholesterol, Kidney Disease, Pediatrics, Pregnancy & Postpartum, Vegan & Vegetarian, Weight Loss

AZ, CA, CO, HI, MI, NJ, VA
No more dietitians found

Fay has high standards for quality of care, read more about how we screen providers to guarantee you're meeting with the best nutrition and wellness experts in the country.

Can't find the right match?

Find the best nutritionists for people taking Ozempic and other GLP-1 medications

Overcome your nutrition challenges while taking Ozempic

Starting a GLP-1 medication can be challenging, with potential issues like:

  • Side effects like nausea and vomiting
  • Loss of appetite or disinterest in eating
  • Nutritional deficiencies
  • Not knowing what or when to eat
  • Weight loss plateaus
  • Electrolyte loss
  • Muscle loss

Get personalized support while taking GLP-1s

Working with a registered dietitian nutritionist is the key to success while taking a GLP-1 medication. A dietitian can help:

  • Monitor your diet to ensure you are eating the right amount with adequate nutrients
  • Prevent nutrient deficiencies through diet and supplements if needed
  • Navigate side effects like nausea or loss of appetite
  • Mitigate muscle loss
  • Ensure sustainable results
  • Break through weight loss plateaus
  • Work with your medical provider for a holistic approach

Everyone's journey is different, so your dietitian works with you 1 on 1 to provide a hyper-personalized plan

Fay’s dietitians are ready to support your every need, from weight loss to diabetes management or eating disorder treatment. Your nutrition expert is just a few clicks away.
85%
see improved lab results
95%
avoid partial or full hospitalization
94%
make lifestyle changes that help avoid complications
79%
of people safely reduce or avoid use of medication
83%
experienced increased body confidence
96%
feel empowered to make lifestyle decisions that involve food that bring them joy
93%
adopted intuitive eating techniques
90%
experience improved mental health

Hear what they're saying

"I've struggled with PCOS for a while. Fay made it so affordable and easy to meet with a PCOS dietitian who has availability on nights and weekends. That almost never happens."
Amanda B.
"I meet with my nutritionist every other week and insurance covers all of it! I didn't even know I had this as a benefit. I wish I knew about this sooner."
Aaron E.
"When I became pre-diabetic, I knew I had to make some lifestyle changes. My nutritionist taught me a lot, and I've been managing my blood sugar with what I put on my plate"
Joseph D.
"I lost 15 pounds after 3 sessions with my nutritionist. She helped me build a better relationship with food. I feel more confident in the kitchen and ordering out."
Molly W.
"Fay was recommended to us by our psychiatrist and we were able to connect with an eating disorder specialist, which has been critical for my daughter's recovery."
Zoe T.
"I was able to find the perfect nutritionist to help me manage my diabetes and IBS. I was shocked to learn that it only cost me $5 after insurance!"
Matt R.
"I LOVE my dietitian. She designed a customized plan for me and kept me accountable. My sessions were FREE because insurance paid for it."
Kelly O.

What to look for in an Ozempic nutritionist

Meet all your goals with a Fay GLP-1 nutritionist

1

Vetted for qualifications and results

All Fay providers are vetted for both their RDN qualifications and patient outcomes. This ensures the highest quality care for all Fay users.

2

Knowledgable about GLP-1s

Looking for a specialist in weight loss or diabetes care? Simply input your area of concern in the search bar and filter the results to find someone specializing in these topics.

3

Flexible meeting arrangements

All Fay dietitians work both in person and virtually. This makes it much easier to find someone to work with on your own schedule.

4

Personal approach

Your Fay provider will take time to understand your individual health history to create a completely personalized weight loss plan. This personal approach helps create lasting change.

Common challenges while taking Ozempic and other GLP-1 supplements

Changing appetite

You will likely find your appetite changes while on GLP-1s. This can be confusing to navigate. How much should you be eating? What if you’re never hungry? A dietitian can help answer these questions and more, ensuring you’re eating the right amount to meet your goals and maintain your health.

Knowing what to eat

When you don’t feel hungry or your taste buds are different, it can feel impossible to know what to eat. Working with a dietitian helps cut through the noise to find the right solution for you based on your individual side effects and preferences. Your dietitian can provide nutritious meal ideas and recipes that keep you satisfied as you work toward your goals.

Combating side effects

Dealing with nausea and other GI issues can feel uncomfortable, and everyone experiences GLP-1 side effects differently. Working with a registered dietitian is the best way to navigate these unpredictable issues and can help you find balance faster than if you tried to handle it all on your own.

Achieving sustainable results

While most people go on GLP-1s for weight loss, rapid weight loss is often unsustainable, and it’s possible to gain weight back after stopping the medication. To combat this, work with a dietitian who can ensure your results are sustainable and long-lasting by overseeing your intake both on and off the medication.

Frequently Asked Questions

How can a nutritionist help someone taking GLP-1s?

While only a medical provider can prescribe GLP-1s, a dietitian is the best person to oversee the process once you start the medication. They can help navigate side effects and changing appetites while ensuring you are eating the proper amount to meet your goals.

How can a dietitian help with side effects from GLP-1 medications?

Dietitians are very familiar with nausea and other gastrointestinal issues that can result from GLP-1s like Ozempic. They can help troubleshoot the cause of the issues and guide you to find the most tolerable foods as your body adjusts to the medication.

Will insurance cover nutrition counseling for Ozempic users?

All Fay nutritionists accept health insurance. To see which providers are covered by your exact plan, simply input your information and filter the search results.

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All about Ozempic / GLP-1s

What is Ozempic and how does it work?

Ozempic is a GLP-1 (glucagon-like peptide) agonist that uses semaglutide as its active ingredient. Semaglutide stimulates the pancreas to release more insulin after you eat, lowering blood sugar while also slowing digestion. This combination helps you eat less. It also signals a sense of fullness in the brain which can curb cravings and reduce how much you think about food.

What foods should you eat while taking Ozempic?

As with any weight loss diet, you should aim to eat nutrient-dense whole foods. Some people find certain foods don’t sit as well with the medication, so it may take some trial and error to find what foods work best for you. Prioritize fruits and vegetables, protein, and healthy fats. Your dietitian will guide you in the best foods to eat and help you find meals you enjoy while still meeting your goals.

What foods should you avoid while taking Ozempic?

Because Ozempic delays gastric emptying, certain foods may irritate you more while on the medication. Greasy or high-fat foods, or acidic foods like hot sauce or hot peppers, could cause indigestion, nausea, vomiting, or heartburn. Foods high in sugar, like soda, cake, or ice cream, could also cause irritation.

Managing side effects of GLP-1 drugs with diet

Everyone reacts to GLP-1 drugs differently, which is why working with a knowledgeable dietitian is essential to help you navigate the medication’s side effects. You may find yourself needing to supplement with meal replacement shakes, changing how you eat, and finding new recipes to suit your evolving palate.

Can Ozempic cause any nutritional deficiencies?

If you aren’t thoughtful about your intake, you may develop nutritional deficiencies while on GLP-1s. Since it can change your appetite quickly, you may find yourself eating significantly less than normal and may have new aversions to certain foods. This combination can lead to an inadequate intake. Work with a qualified dietitian to navigate these changes to prevent any deficiencies.

Can Ozempic be used by people without diabetes for weight loss?

Ozempic is FDA approved only for diabetes treatment. However, there are other similar GLP-1 agonist medications available for weight loss, like Wegovy. Talk to your doctor about your options.

Find an Ozempic nutritionist today

Start working with a qualified GLP-1 dietitian now with Fay.

Three people sitting at a table, laughing, talking, and enjoying a meal together

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