Olivia Alexander, RD

Hello! I am Olivia, a Registered Dietitian Nutritionist with a Master's in Nutrition, currently living in New Jersey. I have over 4 years of experience in helping individuals reach their health goals. My approach is centered around personalized support to help you build sustainable habits that work for your lifestyle. Whether it’s managing a health condition, losing weight, optimizing performance for the gym, or general well-being, I am here to provide the tools and support you need to thrive.

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When I’m not working with clients, you’ll find me cooking new recipes, laying on the beach, or enjoying time spent with friends and family. One thing I’ve been working on this year is building the habit of making time to read more. I love trying new things, and a new hobby I’ve recently picked up is cross stitching. I’m excited to be a part of your journey and to help you feel your best.

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I look forward to working together to create lasting, positive change!