Cora Ragaini, RD

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Accepts Video Appointments
Accepts In Person Appointments

Background

Cora's interest in nutrition sparked from her Italian heritage and sensitive stomach. She loved cooking and eating with her Dad and Grandma, however, her stomach and heart would burn. She found ways to manipulate what she ate and with the help of her health conscious vegetarian mom, Cora learned how to use food and lifestyle as a form of medicine. This began her journey towards better physical and mental health and the start of a budding career.

Using medical nutrition therapy woven with teachings from her training as a registered yoga teacher Cora is happy to guide those dealing with digestive health, weight issues, insulin resistance with other hormone imbalances, and inflammation.

Cora holds a Bachelor's of Science in Nutritional Sciences and Dietetics from the University of Connecticut. During her 10 year career as a dietitian she has worked in a variety of settings including schools, grocery stores , community farms, and most rewarding in the outpatient setting.

Outside of her work Cora enjoys long walks with her small family, gardening, cooking, reading/writing, traveling, and crocheting. She is learning to play guitar and striving to become a better meditator.

Specialties

Weight Loss
Diabetes
High Blood Pressure
High Cholesterol
Food Allergies & Sensitivities
Vegan & Vegetarian
PCOS
Autoimmune
IBS
GERD
Bariatric
Gut Health
Perimenopause & Menopause

Modalities

🥦
Meal Planning
📊
Accountability
💬
Motivational Interviewing
💞
Relationship With Food
🧘
Mind-Body Connection
💤
Sleep
🏃
Exercise
🌿
Holistic
Weight Loss Medication
🍴
Intuitive Eating
🥗
Plant-Based

Insurance accepted

Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)

Seeing clients in

AK, AZ, CA, CO, CT, FL, HI, ID, IL, IN, MA, MI, NH, NJ, NY, OK, OR, PA, SD, TX, UT, VT, VA, WA, WV, WI, WY

Location

111 West 12th Street, Sioux Falls, SD 57104
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