Hi, I'm Ashton, a Registered Dietitian with a passion for helping people embrace the power of simple, healthy, and balanced eating. I believe in providing a personalized approach to nutrition counseling, tailored to fit your unique needs and lifestyle. My approach is centered around creating sustainable and enjoyable nutrition habits that effortlessly integrate into your daily life.
I am open-minded and empowering, striving to create a supportive environment where you feel comfortable and motivated. I am dedicated to helping you build a healthier relationship with food, find joy in eating, and make lasting changes without restrictive diets. We might be a great fit to work together if you're looking for practical, empowering guidance. My goal is to empower you with the knowledge and tools needed to thrive and achieve lasting, positive changes.
Outside of work, I love being outside. Whether it’s biking, reading a book on my back porch, or simply enjoying a sunny day, I believe nature has a healing power that complements a healthy lifestyle. I also enjoy cooking and experimenting with new recipes, which I often share with my clients during our sessions.
Let's work together to achieve your health goals in a way that feels natural and fulfilling. Your well-being is my priority, and I am here to support you every step of the way.
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, AR, CA, CO, CT, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY