James Gilligan, RD

From our session clients will gain an understanding of their health and lifestyle in an environment of learning as we work together to determine and achieve your personal nutritional goals.

As a dietitian I focus on helping clients modify their diet and lifestyle to improve their overall health including diabetes, cardiovascular, IBS, autoimmune and weight loss.

I am a Registered and Licensed Dietitian with an MS in Medical Nutrition. I have been a dietitian for 12 years and have been working in nutrition counseling and education for 10 years.

I find that working with clients to improve their quality of life by improving their health is very rewarding.

As a father of 4, I understand how life can be busy, joggling work and schedules. Often we put our others before our own health and diet.

I became a dietitian to help understand and take control over their diet.

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