Briana Rodriquez, RD

I’m Briana, a registered dietitian and certified personal trainer with specialized certifications in adult and pediatric obesity, cognitive behavioral therapy, pre- and postnatal health, as well as yoga and Pilates. Health and wellness have always been my passion, but my journey hasn’t been without its challenges. I know firsthand how difficult sustainable change can be, which is why I’m so driven to help others navigate their unique paths to better health.

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My mission is simple: to empower individuals—especially moms—to live their fullest, healthiest lives in a way that feels achievable and authentic. Life is short, and we all deserve to feel our best. Whether you’re looking for small, meaningful shifts or life-changing transformations, I’m here to guide you with compassion, expertise, and a genuine understanding of how hard it can be to juggle it all.

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When I’m not working, I’m a busy mom of (soon-to-be) three, finding joy in the chaos, experimenting with nourishing recipes, and sneaking in moments for yoga or Pilates.

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Let’s work together to make health and wellness fit into your life so you can thrive every step of the way.