Hi there!
I’m passionate about guiding clients like you on your health journey with compassion and creativity. I believe in the transformative power of education and support to inspire meaningful changes. My approach is patient, encouraging, and tailored to your unique needs, ensuring a personalized and effective experience.
I hold a Bachelor of Science in Health Education from Howard University and a Master of Public Health from the University of North Carolina at Chapel Hill. With over 10 years of experience as a registered dietitian, I have been honored by the Academy of Nutrition and Dietetics, showcasing my commitment to excellence in nutrition and wellness.
My profound commitment to health equity and desire to impact my community inspired me to become a registered dietitian and establish my private practice. Witnessing healthcare disparities, especially among people of color, motivated me to provide accessible, relatable, and effective nutrition care. I am dedicated to helping you achieve your best health through a holistic and culturally inclusive approach.
As your dietitian, you will receive personalized, culturally relevant care focused on holistic nutrition and lifestyle changes. I aim to empower you with the knowledge and tools necessary to achieve your health goals. Our sessions will be collaborative, supportive, and tailored to your unique needs, ensuring a sustainable journey toward wellness.
I specialize in chronic disease prevention and management, including weight management, pre-diabetes, diabetes, hypertension, hyperlipidemia, and PCOS. My approach combines evidence-based practices with a deep understanding of cultural contexts to provide comprehensive care to clients from diverse backgrounds.
Outside of my professional life, I enjoy hiking, yoga, bike riding, and traveling, which help me stay balanced and energized. I also love spending time with my family and exploring the vibrant food culture of Houston, Texas, and abroad. A fun fact about me is that I have taken cooking and nutrition classes in over ten countries!
By working together, we can achieve your health goals and create a more vibrant, healthy, and fulfilling life. I look forward to meeting you and supporting you on your wellness journey!
Warm regards!
Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, DC, HI, ID, IN, MA, MI, NH, NJ, NY, OK, OR, PA, TX, UT, VT, VA, WA, WV, WI, WY