Amy Ostroski, RD

I am a passionate and dedicated Registered Dietitian (RD) with a strong background in nutrition, health promotion, and personalized dietary counseling. I hold a Master of Science in Nutrition and CLC certification. I have helped numerous individuals achieve their health and wellness goals through evidence-based nutritional strategies. My expertise extends across various areas, including intuitive eating, lactation support, and pregnancy, infant and lactation nutrition. I believe in a holistic and client-centered approach to nutrition. I will take the time to understand your lifestyle, preferences, and health concerns, ensuring that the nutritional recommendations I provide are realistic and sustainable. My evidence-based approach is grounded in the latest scientific research, and I am committed to ongoing professional development to stay up-to-date with the latest nutritional advancements. Through compassionate and informative counseling, I empower clients to make informed choices, cultivate healthier habits, and achieve lasting results. Whether you're seeking to manage a specific health condition, improve your overall health, or simply adopt healthier habits, I am dedicated to guiding you on your journey. Education: Master of Science in Human Nutrition, The University of Alabama Bachelor of Science in Dietetics, The University of Alabama Certifications and Licensure: Registered Dietitian (RD) by the Commission on Dietetic Registration (CDR) Certified Lactation Counselor by the Academy of Lactation Policy and Practice (ALPP) Areas of Expertise: Personally designed nutrition plans tailored to individuals' unique needs and goals, focusing on body positivity and long-term wellness Breastfeeding/chestfeeding problem solving, support and education

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