Ashley Lambert, RD

Thank you for checking out my profile! I’m Ashley, a passionate and dedicated registered dietitian based in Florida. With over four years of experience in the field, including three years in a clinical setting, I have had the privilege of working with a diverse range of patients. My approach to nutrition is rooted in making small, sustainable changes that fit seamlessly into your lifestyle, ensuring that our goals are not just achievable but also realistic and long-lasting.

I believe that nutrition should be simplified and personalized, and I am here to guide you through every step of your health journey with empathy and expertise.

When I am not working, I spend time with my husband and our two crazy but lovable boxers. I enjoy traveling, reading, working out, and trying out new recipes. Shopping at thrift stores has become a new pastime, I love discovering treasures and giving them a new home!

Whether you are looking for weight loss, managing blood sugars, or making better choices at the grocery store or at restaurants, I do hope that we can work together to achieve your health goals and create a balanced, fulfilling lifestyle.