Christina McCafferty, RD

Hi! My name is Christina and I am a Registered Dietitian Nutritionist born and raised in South Florida. I initially became a Dietitian to help people see how food played such a large role in our ability to prevent or manage chronic illnesses. It wasn’t until 2020 during my first pregnancy that I started to become more the patient vs the practitioner. I started to see the lack of nutrition guidance in the outpatient setting and all the conflicting nutrition information for women and children. Currently, my sole focus is taking the stress out of food, resolving food traumas, and removing the red tape off of foods that should not be there to begin with. You can have your cake and eat it too, I promise.

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Good nutrition does not mean having to count calories, follow fad diet, and feel guilty about indulging. Its about guilt-free enjoyment of all foods, while making small achievable changes that are able to be maintained long-term. My mission is simple; promote quality nutrition, empower you in making healthy food choices, simplify meal time, and to serve as your judgment free Dietitian. Trust me, I’m a girl that needs to eat and it’s not salads and yogurt.

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Whatever your life journey, we all need to fuel our body with real food and most importantly foods we enjoy. Whether it’s fertility, perinatal, infant nutrition, or just women’s health in general, I’m your girl.

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I pride myself on knowing everything about my clients and their personal lives. My focus is on quality care vs quantity. Because of this, I am currently not accepting new patients. If you are someone that needs short-term nutrition guidance for 3 months or less, you can email me at nutrition.christina@gmail.com and I can get you on my schedule.

I cant wait to meet you!