Claudia Vaz de Lima, RD

As an experienced Registered Dietitian, I specialize in providing personalized nutrition care that empowers individuals to make sustainable lifestyle changes. My approach is centered on helping clients achieve lasting health outcomes through realistic, tailored plans that not only focus on physical goals but also prioritize mental and emotional well-being. With a strong foundation in clinical nutrition, I stay committed to staying current with the latest research to ensure that my clients receive evidence-based guidance. 

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Throughout my career, I’ve had the privilege of working in a variety of nutrition settings with a diverse range of individuals. This experience has broadened my knowledge and deepened my understanding of the unique needs of each client. Whether I’m conducting comprehensive nutrition assessments, developing customized treatment plans, or building lasting relationships, my goal is always to foster a supportive and approachable environment. I specialize in weight management, chronic disease prevention and management, thyroid health, women’s health, sports nutrition, and overall wellness, with a focus on creating sustainable changes that seamlessly fit into my clients' lives. 

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In my free time, I enjoy staying active and exploring new things. I’m passionate about visiting new places, learning about new cultures, and spending quality time with family and friends. These activities help me maintain balance and appreciate the beauty of a diverse world, and I believe they contribute to a holistic approach to health. 

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Becoming a dietitian was a natural path for me, driven by my passion for nutrition and my desire to help others lead healthier lives. I’m grateful for the opportunity to guide my clients toward better health and well-being, using my knowledge and experience to support their unique needs. I look forward to working with you and helping you become the best version of yourself.