Giovana Caruso, RD

Hey there! I’m Giovana, a Registered Dietitian Nutritionist, and I’m excited to be part of your wellness journey! Whether you’re looking to boost energy, improve digestion, prevent chronic illness, or reach your weight loss goals, I’m all about making nutrition simple, enjoyable, and personal to you.

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I’m a firm believer that no food should be labeled as “good” or “bad.” Instead, let’s focus on savoring the foods you love while making small, meaningful changes that fit into your lifestyle. I also recognize how important food is in your culture and identity—so together, we’ll honor your traditions while discovering the best ways to support your health.

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Your path to better health is all about you, and I’ll be here to guide you through every step—from finding self-care routines that fit your life to celebrating your unique relationship with food. Let’s work together to create a plan that feels right for you.

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If you don’t see a time that works for you in the coming weeks, feel free to email me at nutrition.giovana@gmail.com, and we’ll find a solution that fits!