Background
Hi, I’m Lindsey, a Registered Dietitian and Certified Intuitive Eating Counselor. I help people recover from eating disorders by creating a space where food feels safer, the food noise quiets, and the body is met with respect rather than control.
This work is deeply personal to me. My approach is compassionate, grounded in both professional expertise and lived experience, with an understanding of how deeply eating disorders function as protection.
Recovery isn’t about forcing change or taking something away before you’re ready. It’s about learning how to nourish yourself in a way that feels grounding and sustainable, even when doubt or anxiety shows up, while gently untangling the beliefs that have kept you stuck. With support, it becomes possible to live a life where food and body thoughts no longer dominate your time, energy, or sense of worth.
Availability
Approach
As someone who struggled with disordered eating for many years, I know how scary it can be to face recovery. That's why I take a gentle approach, meeting you where you are on your journey. Using a combination of science and therapeutic skills, I want to help you feel safe and empowered in your food choices, learning how to eat in a way that aligns with your unique needs, while cultivating trust in your body, so you can confidently navigate all food-related thoughts, feelings, and situations.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing clients in
AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OH, OK, OR, PA, TX, VA, WI
