Background
If you’ve ever thought, “I just want to stop thinking about food and my body all the time,” I get it. And I want you to know that it’s possible to feel differently.
Hi, I’m Lindsey, a Registered Dietitian and Certified Intuitive Eating Counselor specializing in eating disorders and disordered eating. I help clients break free from the cycle of food rules, guilt, restriction, overeating, and body dissatisfaction so they can feel more confident and at ease with food and their bodies.
I know personally how scary it can be to loosen control—especially when part of you worries you’ll keep eating, gain weight, or never feel in control again. My approach is compassionate, practical, and grounded in both professional expertise and lived experience. We’ll work together to build trust with yourself, challenge the beliefs keeping you stuck, and get to a place where eating takes less thought, guilt, and energy—without forcing change before you’re ready.
You deserve to have a life where food and body thoughts no longer run your life.
Availability
Approach
As someone who struggled with disordered eating for many years, I know how scary it can be to face recovery. That's why I take a gentle approach, meeting you where you are on your journey. I want to help you feel safe and empowered in your food choices, learning how to eat in a way that aligns with your unique needs, while cultivating trust in your body, so you can confidently navigate all food-related thoughts, feelings, and situations.
Specialties
Modalities
Insurance accepted
Aetna, Anthem, Blue Care Network, Blue Cross, Blue Cross Blue Shield, Blue Cross Blue Shield of Illinois, Blue Shield, Carefirst, Cash Pay, Cigna, Empire, Florida Blue, Golden Rule, Highmark, Horizon, Independence Blue Cross, Optum, Oxford, Regence Blue Cross Blue Shield, United Healthcare, United Medical Resources (UMR)
Seeing members in
AZ, CA, CO, CT, FL, HI, IL, IN, MA, MI, NJ, NY, OH, OK, OR, PA, TX, VA, WI
