As a high level gymnast, I was introduced to the power of food for performance at a young age. Amazed & intrigued, I longed to know more. After my undergraduate studies, I interned at Massachusetts General Hospital as part of Harvard's Teaching Hospital. As a registered dietitian I am also CNSD certified and hold a 200 hr. Yoga Instructor Certification. I believe in fluidity and ease, so we will work together on doables. This means no specific diets, calorie counting, or regimented meal guides, where instead a focus is in removing toxins from your life while finding a flow that aligns with who you are. As a guide and ally, we will find your unique plan for holistic wellbeing.
Aetna, Cigna, Golden Rule, Optum, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AZ, CA, CO, HI, MI, NJ, VA