Sara Putt, RD

Hello, I’m a sports dietitian and former all-American D1 athlete born and raised in South Florida. To be transparent, I didn’t eat great in high school and had to learn a lot about nutrition the hard way in college. I saw the undeniable impact of nutrition on my performance. I earned my undergraduate and master’s degrees in dietetics and clinical nutrition while I competed for Florida State University’s beach volleyball team. Go Noles!

After school, I earned my stripes as a dietitian working in the clinical setting for 3 years. While I am thankful for the experience, my passion lies in sports nutrition and working with athletes.

Since then, I have been blessed to work at several boarding schools for high school athletes (tennis, soccer, golf, and volleyball teams), work with over 100 individual clients in my private practice, and teach sports nutrition classes to multiple clubs and camps.