Amanda Smith, RD

Hi! I have over 20 years of experience helping individuals and families navigate the path to better health through nutrition. Throughout my career, I’ve had the privilege of working with diverse populations in a variety of settings.

I believe that food is not just a source of energy—it’s a powerful tool that can help our bodies heal, grow stronger, and feel their best. My passion lies in empowering others to take charge of their well-being through nourishing choices and practical strategies tailored to their unique needs.

Outside of my professional life, I enjoy practicing yoga, experimenting in the kitchen with cooking and recipe modification, and cultivating my love for plants through indoor gardening. These activities not only bring balance to my life but also inspire me to continue learning and sharing new ways to promote health and wellness.

Let’s start wherever you are on your journey, and I’ll navigate it with you. Cheers to health and happiness!