Amy Anderson, RD

Hi there! I'm Amy, a dietitian, mom of three, and a huge food enthusiast. For the past decade, I've been leading corporate nutrition programs, and now I'm expanding my reach to the virtual coaching space to help YOU. 

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I've worked with thousands of people, ranging from one-on-one coaching to group classes and culinary demonstrations. I'm excited to support you in reaching your health and wellness goals. 

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My nutrition beliefs are rooted in the principles of Intuitive Eating, which is a life-changing, self-care framework. By addressing my own food rules, ditching diet culture, and tuning back into my body's wants and needs, I finally learned to love food and my body again.

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Now, I’m using that confidence and passion to guide my clients to create positive food and nutrition habits to improve their lives!