Hello! I am so glad you are here! I am Amy, a Registered Dietitian, certified in Weight Management, Chronic Kidney Disease Nutrition and Integrative & Functional Nutrition. My passions are nutrition and fitness! I love creating nutritious meals while maintaining an active lifestyle.
Navigating nutrition and lifestyle changes can feel overwhelming, especially during peri and post menopausal years- I know because I have been there! My style of nutritional counseling is to meet you where you are. I believe that knowledge, motivation, support and accountability are key components to success! With the right professional guidance, nutrition and lifestyle changes simply become a sustainable journey!
I would love to partner with you, to be your accountability partner and cheerleader, helping you navigate practical strategies that fit your lifestyle! Book a session with me today to take the next step in achieving your health & wellness goals with confidence!
Aetna, Anthem, Blue Cross Blue Shield, Blue Care Network, Blue Cross, Blue Shield, Carefirst, Cigna, Empire, Golden Rule, Highmark, Horizon, Independence Blue Cross, Regence Blue Cross Blue Shield, Oxford, Select Health, United Healthcare, United Medical Resources (UMR)
AK, AZ, CA, CO, CT, HI, ID, IL, IN, KY, MD, MA, MI, NH, NJ, NY, OK, OR, PA, SC, TN, TX, UT, VT, VA, WA, WV, WI, WY