Andrea McGrew, RD

Hello, I’m Andrea!

​

Nutrition isn’t just my profession—it’s personal. My journey began in childhood when I lost 54 pounds, showing me firsthand the power of nutrition. After my first pregnancy, I embraced wellness again, shedding 45 pounds and realizing that true health goes beyond weight—it’s about energy, confidence, and taking control of your life.

​

Growing up, I watched my mom, a nurse for an endocrinologist, support patients with diabetes. Inspired by her work and my own experiences, I earned my Bachelor of Science in Dietetics from Oklahoma State University and became a Registered Dietitian Nutritionist (RDN) specializing in cardiometabolic health. Over the past 15 years, I’ve expanded my expertise with a Certificate of Training in Obesity for Pediatrics & Adults, and I’m also an ISSA Certified Personal Trainer (CPT) and Certified Glute Specialist (CGS). Currently, I’m working toward my Certified Diabetes Care & Education Specialist (CDCES) credential to better support those managing diabetes.

​

I take an integrative approach that blends evidence-based nutrition, customized fitness plans, and practical strategies for sustainable change. My goal? To help you achieve long-term health with realistic, personalized solutions that fit your life.

​

What You Can Expect When Working with Me:

​

✔ Nutrition coaching tailored to your real-life routines

✔ Sustainable weight management without extremes

✔ Practical strategies for diabetes & blood sugar control

✔ Science-backed solutions for heart health & metabolism

✔ Personalized gut health & food sensitivity support

✔ Ongoing motivation, accountability, and genuine support

​

A Little About Me:

​

Beyond nutrition, I’m a mom of two girls, happily married, and love beach days, cooking, traveling, and making wellness fun and simple for my family.

​

Ready to feel stronger, healthier, and in control? Let’s create a plan that works for you!