Ania Egan, RD

I’m a Dietitian with a passion for empowering others through nutrition. My journey into this field began with my own struggles with an eating disorder during high school and college, which gave me a deep understanding of the challenges many people face with food and their bodies.

​

As an avid cyclist, CrossFitter, and lover of the outdoors, I know firsthand the unique nutritional demands of an active lifestyle. Specializing in endurance and sports nutrition, I use evidence-based strategies to help clients fuel their adventures, optimize performance, and recover effectively.

​

I believe in creating personalized, sustainable solutions that align with each person’s goals, values, and lifestyle. Whether I’m helping athletes navigate sports nutrition or supporting clients in achieving a healthier relationship with food, my mission is to foster confidence, balance, and resilience through nutrition.